Prior to that, their brains and bodies are less able to coordinate the motions of swimming strokes, so putting them in lessons isn't very effective. (verywellfamily.com)
You do not need to put excessive stress or strain on joints, muscles, and bones for performing various swimming strokes. (myobuddy.com)
We emphasize relaxation and building water confidence before teaching we teach competitive swim strokes. (chicagobluedolphins.com)