If you're feeling overwhelmed, anxious or experiencing more bad days than good ones it can help to talk about those feelings with someone who is there solely for your benefit. (psychologytoday.com)
Because we learn more quickly from our bad experiences than our good ones, our brains are wired to consume negativity. (inc.com)
Over the course of a typical career most of us end up suffering through far more bad meetings than good ones. (inc.com)