A daily glass of tart cherry juice each day can help to lower uric acid levels in people with gout, as well as increase levels of melatonin, which can improve insomnia and lead to better sleep quality. (herbazest.com)
It has also been found to lower uric acid levels in the blood. (sciencedaily.com)
Uric acid is a byproduct of fructose metabolism, and increased uric acid levels drive up your blood pressure. (myersdetox.com)