Phrases with «walking meditation»

"Walking meditation" is a practice where you combine the act of walking with a focused and mindful state of mind. It involves paying attention to your body movements and surroundings while walking, which helps in calming the mind and increasing awareness. Full definition

Sentences with «walking meditation»

  • See the list below and try your best to practice this way the next time you do walking meditation in nature. (mindfulhappiness.org)
  • This is a very simple form of walking meditation which you can practice as you walk your dog, with no need to change your route or schedule. (muttmeditation.com)
  • Building from the earlier parts of this post, prepare your intention for formal walking meditation practice. (mindfulhappiness.org)
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