As an example, a lot of people say that oat meal gets them really full, even while a boxed cereal like wheat flakes actually leaves them starving. (factsonhgh.com)
In industrial production, they enhance the taste of wheat flakes by adding salt and so - called E - additives which are actually sodium salts. (beautyandhealthlife.com)
I love that they get their crunch from wheat flakes and that they are so low in sugar! (littlemisscelebration.com)