Sentences with phrase «+ almond protein»
«New Mexico chile + cumin - spiced butternut squash tacos with cilantro - lime sauce Blueberry, Banana + Almond Protein Shake / / Pre - and post-workout fuel»
http://www.okiedokieartichokie.me/ Not exact matches
Taylor @ Food Faith Fitness recently posted... Healthy Orange Pie with Almond Crust -LCB- High Protein + Gluten Free -RCB-
1 tbsp whey protein + 1 tbsp ground almonds 1 heaping tbsp (24g) almond butter (I used smooth Barney butter, waaaa) 1 tbsp (around 16 ml) almond milk 2 tbsp (16g) ground almonds Stevia drops to taste (I used these!
Protein pancakes, a 1 egg + 3 egg white omelette with ketchup, old fashioned oats and almond milk topped with pecans and cinnamon / brown sugar, or a bowl of our finest cereal purchased from Costco.
1/2 cup of cooked quinoa 1/2 cup of oats 1 cup of almond milk + water if needed 1 scoop of Fit Delis Vanilla protein powder 1 tablespoon of milled flaxseed 1 tablespoon of sunflower seeds 1 tablespoon of raisin or goji berries
1/2 cup of pecans 1/3 cup of almond 10 pitted medjool dates 2 tablespoons of dried cranberries 1/4 cup of sultanas 1 heaped tablespoon of Linwoods chia seeds 1 tablespoon of Linwood Hemp + protein powder 1 tablespoon of melted coconut oil 1 tablespoon of orange zest 1 teaspoon of cinnamon powder 1/2 teaspoon of ground ginger 1/4 teaspoon of ground clove 1/4 teaspoon of ground nutmeg
As far as ingredients go, I use this oat flour, flax, almond butter, maple syrup, and my favorite Vega Vanilla Protein + Greens (I think it totally makes the flavor) for the protein Protein + Greens (I think it totally makes the flavor) for the protein protein powder.
Their protein smoothies, Chocolate + Almond + Coconut Milk in particular, make for a great pre - or post-workout drink.
1 cup of steamed and frozen sweet potatoes 1/2 cup of almond milk 1/2 avocado 1 tablespoon of carob powder 1 teaspoon of maca powder 1/2 tablespoon of vanilla protein powder (you can leave this out or just add a dash of vanilla powder) 1 tablespoon of hazelnut butter (almond butter will work as well) a pinch of sea salt 1 capsule of Garden of Life Mood +
The almond flour adds a boost of nutrition (protein + fiber) that you just won't get from regular flour.
Chocolate Power Bowl (serves 1 hungry person) 2 frozen bananas 2 dates 1 heaping tbsp almond butter 1 tbsp cocoa powder 1 tsp maca powder 1 scoop protein powder (optional) 3/4 cup of coconut water + 1/4 cup of coconut cream (or 1 cup thick coconut milk) a small handful of ice cubes
More naturally sweetened early morning goodness: single - serving vanilla protein waffle, my favorite overnight chia pudding, clumpy banana + almond butter granola with cacao nibs.
(Aside: apple + almond butter also makes a super quick and protein packed snack).
1 cup of oats 8 dates, pitted 1/3 cup of buckwheat crispies * (or crisped grain of choice) 1/4 cup of almond butter 2 tbsp of maple syrup 1 tbsp of protein powder + 1 tbsp of water (optional) handful of vegan, dark chocolate chips
12 + grams of protein in the delicious Chocolate Almond Butter and Chocolate Peanut Butter flavors.
Breakfast & Brunch Baked seasonal plums Rye porridge w. raw blackberry compote Banana pancakes with blueberries Pumpkin pancakes w. coconut cream sauce Baked oatmeal cranberry oatmeal Barley porridge w. blood orange (+ leftover pancakes) Baked breakfast bars Raw chocolate porridge Creamy spinach with fried eggs Grain free coconut porridge with flax & eggs Nutty granola with christmas spices (grain free) Grain free protein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warmprotein waffles with raspberry and chia jam Sweet breakfast bowl with an almond and chia base Savoury breakfast bowl with sweet potato, beans & eggs Chia Koldskåls porridge Chunky banana & chocolate granola (grain free) Savoury low carb muffins and baked eggs Mexican brunch skillet with sweet potatoes, chorizo, aubergine and runny eggs Avocado on toast Beetroot smoothie bowl Protein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warmProtein packed porridge with tropical topping Green veggie loaded smoothie bowl Pumpkin waffles w. whole grain & warm spices
Banana and pearl sugar Belgian waffles Banana bread French toast Blueberry - glazed Earl Grey doughnuts Buckwheat waffle with blueberry maple syrup, for one (GF) Buttermilk biscuits (GF) Cherry almond granola (GF) Cherry jam danishes Chia pudding, three ways (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate glazed toasted coconut doughnuts Cinnamon rolls with maple icing Clumpy banana + almond butter granola with cacao nibs (GF) Coconut + chai spiced pancakes with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes Ginger - turmeric overnight oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt breakfast bowl (GF) Oat + cashew butter breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia pudding (GF)
All you need are three ingredients to make the most delicious post-workout, protein - packed drink there is — > cold brew + unsweetened almond milk + protein powder.
Each vegan protein bar sampler pack contains 12 of our top - selling high - protein bars including 3 Peanut Butter Chocolate Chip, 3 Coconut + Almond Butter + Chocolate Chip, 2 Cashew Caramel, 2 Banana + Almond Butter and 2 Sunflower Butter + Chocolate.
1 ⅛ cups Gluten - Free Multi-Blend Flour Mix, more as needed 2/3 cup finely ground gluten - free rolled oats 3/4 cup + 1 1/2 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon salt 1 1/2 tablespoons sugar (omit for savory recipes, like quiche) 1 cup cold leaf lard or regular lard, cut into pieces 1/2 cup ice - cold water (more, as needed) Wash for Top Crust 2 - 3 tablespoons high - protein milk of choice (soy, almond, hemp) 1 tablespoon sugar
To cream a wholesome, frothy smoothie, I combine frozen bananas, almond milk, leafy greens, our Philosophie Superfood + Protein Blends, a handful of fruit, and a cup of ice.
1 apricot 1 banana 1/2 orange Kale — a handful or so Dandelion greens — a handful or so Fresh mint — 2 - 3 stalks 1/4 tsp nutmeg 1 scoop Warrior Force Protein Powder 1 cup (+ / --RRB- almond milk, water or other liquid
Super Smoothie: 1 cup (approximately) almond milk or any milk you like + 1 handful baby spinach or mixed dark leafy greens + 1 scoop of your favorite protein powder (try to avoid protein powders with lots of additives and sugar - link to my top 5 favorites) + 1 Tablespoon peanut butter or almond butter + 1/2 cup berries (frozen or fresh) + 1/2 cup sprouted grain cereal (link so you know what to look for)
Here's what I usually have... - If it's just a quick snack, I'd have a few slices of beef jerky: Healthy Homemade Beef Jerky or a handful of almonds or a protein shake (coconut milk + water + whey protein powder).
(Aside: apple + almond butter also makes a super quick and protein packed snack).
I often whip up a smoothie with chocolate protein powder + frozen cherries + coconut milk + almond butter and it is so incredibly delicious.
1 c raw, organic peanut butter (or almond butter) 1/4 c coconut oil, melted 2 Tbsp honey 1/2 tsp pure vanilla extract 1/4 almonds, roughly chopped 1/2 c almond flour 1/2 c flaxseed meal (1/4 c pure whey protein isolate * optional) 1/4 c + 1 Tbsp organic raisins
That's why I've included 3 key ingredients into this muffin recipe to make it satiating (aka filling) and balanced: — Almond Butter (Healthy fats + Protein)-- Genuine Health's Fermented Vegan Proteins + Powder (Protein)-- Manitoba Harvest's Organic Hemp Hearts (Fat + Protein)
Also, it's worth noting what I'm currently eating: — Meals: Mostly just consist of 8oz of a protein + some vegetables and olive oil (usually spinach, broccoli, asparagus, brussel sprouts, etc) + an avocado — Snacks: TONS of nuts (almonds, cashews, macadamias)
If you don't have access to quality protein powder, which is used in this recipe, you can substitute it with 3 tablespoons of almond flour + 1 tablespoon of psyllium husk powder OR just use 1/4 cup almond flour instead of the protein powder.
1 teaspoon of SKIN FOOD + 1 tablespoon of PLANT PROTEIN in water or almond milk every morning.
Light Coffee Smoothie 1/2 c unsweetened vanilla almond milk 1/2 banana, frozen 1/2 T freshly ground flax seed 1 t cocoa powder 2 t instant espresso 1 c ice 1 scoop vanilla whey protein powder (I use EAS Lean15) Just blend Note: skim milk + 1T sugar - free vanilla coffee syrup can be substituted for...
AM Snack (post workout): 2 scoops of isolate whey protein (SRO by VPX) + 1/2 cup of oats + 1 cup of almond milk (unsweetened) + 1/2 cup of fresh blueberries (all blended together)
1 cup of oats 8 dates, pitted 1/3 cup of buckwheat crispies * (or crisped grain of choice) 1/4 cup of almond butter 2 tbsp of maple syrup 1 tbsp of protein powder + 1 tbsp of water (optional) handful of vegan, dark chocolate chips
I'm currently using it as a guide for making sure I choose healthy options and still work to combine healthy fats (usually almonds) with proteins on days when my lunch and / or dinner consists of a salad + chicken.
3 handfuls spinach + 1/2 banana + juice of 1/2 lemon + 1 scoop vanilla protein powder + 2 tablespoons of almond butter + 2 tablespoons rolled oats + almond milk to your desired texture
Chocolate Tropical Shake Had this today as my post workout:D Ingredients: 1 scoop chocolate protein powder 1oz orange juice 1oz almond milk 1oz cut pineapple 1 tbsp toasted coconut flakes (Mine are Trader Joe's) 2oz water + 3 ice cubes Directions: Blend and enjoy!