Sentences with phrase «+ at home workouts»

Not exact matches

Great article... I started eating at 1500 cal in Oct 2017, walk for 40 - 45 mins and do strength + Hiit workouts at home for 30 - 40 mins 5x week.

I hope that you all also enjoyed my last post MERRY NEW YEAR TO ALL + A NEW COLLAB ON FITNESS AND FOOD where we took you through a very simple at home workout routine using only two types of workout bands.

It's a 21 - day workout program called the Tone + Tune Up Challenge that you can do at home or at the gym and includes five full - body workout videos, e-mail inspiration, a 21 - day calendar, journaling and meditation assignments, access to a private Facebook group and more.