Sentences with phrase «+ grams of carbohydrates»

Try to get in around 300 + grams of carbohydrates that day.

It is estimated that the average American consumes between 350 - 500 + grams of carbohydrates a day from mostly processed grain and sugar sources.

Not exact matches

One teaspoon will only run you about 21 calories + 6 grams of carbohydrates and it's packed with antioxidants, antiseptic and antibacterial properties, not to mention a handful of enzymes, amino acids, vitamins and minerals.

Grams of protein x 4 (8) + grams of fat x 9 (9) + grams of total carbohydrates — grams of fiber x 4 (44) = 61 calories (rounded down to 60 on the label).

Grams of protein x 4 (16) + grams of fat x 9 (18) + grams of total carbohydrates — grams of fiber x 4 (44) = 78 calories.

If you divide the recipe into 4 servings, each bowl has 370 calories + 73 carbohydrates (mainly from the cauliflower / potatoes / milk) + 20 grams of protein + 8 grams of fat.

Bok Choy --(cooked / boiled + shredded) 3 grams of carbohydrates per cup * Celery --(raw, chopped) 3 grams of carbohydrates per cup * Scallions --(raw, chopped).4 grams of carbohydrates per tablespoon * Asparagus --(raw, chopped) 5 grams of carbohydrates per cup * Spinach --(raw) 1 grams of carbohydrates per cup *

So the RS + glucose groups were given ~ 80 grams of «carbohydrate,» 30 of it being RS.

Post-resistance training whey plan: Take 20 - 40 grams of whey + a dose of carbohydrate (20 - 40 grams) + water during the hour before training.