Sentences with phrase «+ lowfat»
Whole wheat English muffin + lowfat cream cheese or goat cheese + lox (smoked salmon) + onion slices + tomato slices.
http://www.personal-nutrition-guide.com/
Hummus Wrap: Fill a whole wheat tortilla with: hummus + roasted red bell pepper strips (use jarred to speed preparation) + baby spinach + lowfat (vegan) cheese
Cheeseburger + Southwest or Asian Salad (without chicken) + Lowfat dressing) + a Kiddie Cone for dessert!
Bean and cheese burrito: Fill whole wheat burrito with canned fat free refried beans + lowfat cheese + salsa.
Not exact matches
* This ends up being 3 1/3 fluid ounces water + 2 fluid ounces lowfat buttermilk to make 5 1/3 fluid ounces total liquid.
Asian Chicken Salad with Grilled Chicken (but without the wonton strips) + 1/2 packet of Asian Sesame Dressing (or full serving lowfat Balsamic Dressing)
Plain hamburger + Fruit and Yogurt Parfait OR Cheeseburger + Apple Dippers with Lowfat Caramel Dip
Lowfat cottage cheese + fresh, frozen, or canned (in own juice) peaches or pineapple.
Bkfst: 2 egg whites, one egg, spinach and 1/4 cup kidney beans & salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4 cup (can't eat greek yogurt it bothers my stomach) Lunch: 3 cups salad greens, mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5 cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.