Breakfast — 300 ml of skimmed milk with coffee + 1 apple
+ slice of whole grain bread 1 col. (soup) of strawberry diet jelly + 1 cup.
Not exact matches
3 scrambled egg whites
+ 1
whole egg, with 1/2 cup cooked spinach, 1/4 cup shredded low - fat cheese and 2
slices of whole grain bread (100 %
whole wheat, rye or oat
bread)