Sentences with phrase «= calories out»

Actually, it's more than just «Calories In = Calories Out» as I discuss in this post at drgangemi.com.

When all of your energy is coming from food (calories in = calories out), your body is not forced to turn to stored body fat for additional energy.

Calories ruled the nutrition and weight loss world back when it was believed calories in = calories out.

Calories in = calories out does not apply to my situation when there is too much of a deficit.

There's no getting around calories in = calories out.

Ergo: calories in = calories out.

Calorie balance occurs when calories IN = calories OUT.

Not exact matches

And, since there are 9 calories in each gram of fat, this works out to be about 55 grams of fat per day (500 ÷ 9 = 55).

Calories in (Calories in 1 ounce x number of ounces eaten)-- Calories out (hormones, activity level, sleep, stress, muscle mass, gender, age, body size, genetics, weather, medication, and nutritional deficiencies) = Calorie surplus / deficit

With 660 calories from protein now accounted for, and 588 calories from fat also accounted for, we have a total of 1248 calories all figured out (660 + 588 = 1248).

Because 1 gram of protein contains about 4 calories, this works out to be 660 calories from protein per day (165 x 4 = 660).

Avocado — Many people tend to avoid avocadoes due to the high calory content (1/2 avocado = 160 calories) and the often heavy price tag, but avocado is a great source of monounsaturated fat that you may not want to miss out on.

When saying it out loud, you'll probably say it contains 75 calories, but what you actually mean is that it contains 75 kilocalories = 75 kcal.

Example: Your BMR is 1312 Your activity level is moderately active (work out 3 - 4 times per week) Your activity factor is 1.55 Your TDEE = 1.55 X 1312 = 2033 calories

Example: Your BMR is 1339 calories per day Your activity level is moderately active (work out 3 - 4 times per week) Your activity factor is 1.55 Your TDEE = 1.55 X 1339 = 2075 calories / day

My n = 1 (after 25y of every other attempt under the sun, keto and all) tells me there's no way around calorie restriction; you have to be patient about it; and, at a certain point, there's probably no way to get the body of a teenager... unless you're pretty recently out of your teens.

Weight gain = calories in — calories out (times a constant but I hope you can forgive that simplification).

In addition to your pool table analogy, you ought to incorporate the warmists» body - weight = Calorie - consumption assumed analogy into your paper, because it is a better fit to the way they are thinking, and enables you to point out its subtle flaw: the human body can't increase its metabolism rate (via a higher body temperature) to keep its weight down, but the climate system can increase its convection rate; i.e., the rate at which it sheds heat.