I find that walking is the perfect thing for giving me energy and enhancing my
mood and I think that it is extremely beneficial for both baby and me because a happy,
healthy momma
= happy,
healthy baby.
Healthy food = a healthy body and yes, even a healthy mind an
Healthy food
= a
healthy body and yes, even a healthy mind an
healthy body and yes, even a
healthy mind an
healthy mind and
mood.
Healthier progesterone levels = healthier estrogen levels, which in turn, improves sleep, energy levels, your outward appearance, and quality of life, with less mood swings, improvement of brain functioning, and increased vascular and cardiovascula
Healthier progesterone levels
= healthier estrogen levels, which in turn, improves sleep, energy levels, your outward appearance, and quality of life, with less mood swings, improvement of brain functioning, and increased vascular and cardiovascula
healthier estrogen levels, which in turn, improves sleep, energy levels, your outward appearance, and quality of life, with less
mood swings, improvement of brain functioning, and increased vascular and cardiovascular health.