2 1/2 cups rolled oats (certified gluten free) 1/3 cup toasted kasha (buckwheat) 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1/4 cup unsweetened shredded organic coconut 1 - 2 tbsp cinnamon 1/2 tsp nutmeg 2 tbsp organic coconut oil 1/2
-1 cup maple syrup 1/4 cup raisins 1/4 cup goji berries
Not exact matches
Drizzle the 1/4
-1 / 2
cup of honey (or even spread with ghee and coat generously with
maple sugar) evenly over the dough, then carefully spread it around to cover the whole surface.
5 slices
maple bacon, chopped 1
cup ciabatta bread, cut into 1/2
-1 inch cubes 1 large shallot, coarsely chopped 12 - 15 sage leaves
2 large sweet potatoes 1/2
cup dates soaked in hot water 1/2 banana 2 tbsp
maple syrup 1/2
cup pea protein Pow powder 1/2
cup oat flour 4 tbsp raw cacao powder Almond milk 1/2
-1 cup 2 tbsp coconut oil Icing: 1/2
cup dates, 1banana, dash of almond milk
Pumpkin Pie Protein Smoothie Vegan, gluten - free, soy - free, refined sugar - free Makes 1 large serving 1
cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2
-1 cup unsweetened almond milk, or other dairy - free milk 1 scoop unflavored (or vanilla) protein powder * — optional 2 - 3 TBSP agave or
maple syrup, to taste 1/2 tsp.
1 acorn squash 1 - 2 tablespoons olive oil, divided 1 small onion, diced 1 - 2 cloves garlic, minced 1/2 teaspoon or more ginger, peeled and grated 1 carrot, diced 1/8 teaspoon cloves pinch of cardamom, cinnamon, and nutmeg 1 teaspoon apple cider vinegar 2 tablespoons
maple syrup 2
cups low sodium vegetable stock salt and pepper 1/4
-1 / 2
cup or more cashew cream
And about 1/3
-1 / 2
cup of
maple syrup should be plenty.
(about 1
-1 / 4
cups) 2 tablespoons
Maple syrup to brush the top once the pie is baked, and some flaky sea salt to sprinkle.
20 g / 1/4
cup desiccated coconut 20 g / 1/4
cup blanched almond flakes + more for serving 1 tbsp poppy seeds 2 tbsp oil (I used rice bran oil) 1 yellow onion, finely chopped 4 garlic cloves, finely chopped 30 g / 1 oz fresh ginger, finely chopped 1/2 tsp cinnamon 1 heaped tsp turmeric 8 dried curry leaves 4 green cardamom pods, seeds crushed 1 tsp ground coriander 1/4 tsp ground fennel seeds 1/8 tsp ground cloves 1/2 tsp ground cumin 1 heaped tsp garam masala 1/8 tsp grated nutmeg 1/4 - 1/2 tsp hot chilli flakes, adjust to taste about 1/2 tsp fine sea salt, adjust to taste 1 - 2 tsp
maple syrup or sugar juice of 1/2
-1 lemon or lime, adjust to taste coriander leaves for serving
2 1/3
cups of gluten free oats (I used Bob's Red Mill rolled gluten free oats) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon of salt 3 - 4 bananas (very ripe is best) 1 tablespoon of vanilla extract or paste 1/4
cup of unsweetened applesauce 1/4
cup of
maple syrup, agave or honey (for vegetarian option) 1/4
cup of hemp hearts (optional for extra protein) 1/4
-1 / 2
cup of vegan chocolate chips (I prefer Enjoy Life)-- use as many as you prefer.
Salted Caramel Sugar 3/4
cup sugar flakey sea salt Gingerbread Latte 2
cups lite or full fat canned coconut milk (OR your favorite milk) 1/2 teaspoon cinnamon 1/2 teaspoon ginger 2 tablespoons molasses 2 tablespoons pure
maple syrup 1 tablespoon vanilla extract 1/4
-1 / 2
cup brewed, black coffee, steaming hot freshly grated nutmeg, for serving fresh baked gingerbread cookies, for serving and EATING Whipped Cream 1
cup heavy whipping cream 2 tablespoons hazelnut liquor (optional) seeds from 1 vanilla bean (or 1 teaspoon vanilla extract)
I would recommend using 1 +1 / 4
cups of pumpkin instead of 3/4
cup, and adding 1 - 2 tsp of cinnamon (to taste), 1/16 tsp salt, and ~ 1/2
-1 tsp of stevia extract or ~ 1/3
cup of pure
maple syrup (again, to taste).
Honey is much sweeter than
maple syrup, when baking - you might try 1/3
-1 / 2
cup honey.
Marinade: 1 1/2 tablespoons mild miso 1 teaspoon dried oregano 2 tablespoons freshly squeezed lemon juice 1 1/2 -2 tablespoons red wine vinegar 1/2 teaspoon pure
maple syrup 1/4
-1 / 2
cup minced green or kalamata olives
2
cups unsweetened almond milk (recipe here) 1/2
cup chia seeds 1/4
-1 / 2 teaspoon matcha powder 1 - 2 tablespoons
maple syrup or honey Seasonal fruit, for topping
I followed Emily's recipe exactly but added the following:
-1 / 2 c baking cocoa
-1 / 4 c
maple syrup (in addition to the 1/3
-1 / 2
cup already called for in the recipe)-2 scoops (20g) Vital Proteins Collagen Protein (gelatin) It was so good!
-3
cups cooked black beans
-1 large red onion, chopped -4 cloves garlic, minced -2 large organic red delicious apples, chopped -4 medium tomatoes, chopped or jar of tomatoes - 1/2
cup water / homemade vegetable broth
-1-2 tbsp chili powder
-1 tsp oregano
-1 tbsp cinnamon - 1/2 tsp cayenne pepper - black pepper and sea salt -
maple syrup to taste (optional)
If it is not quite sweet enough, add another 1/8
cup -1 / 4
cup of honey or an alternate sweetener like
maple syrup, palm sugar or a few drops of stevia.
6 large eggs (preferably pastured) 1/3
cup coconut milk (or whole dairy milk) 1/4
-1 / 3
cup honey or organic grade B
maple syrup 1 teaspoon vanilla extract 8 Tbsp (equal to half
cup) unsalted butter, melted (you can substitute with coconut oil) 3/4
cup coconut flour 1/2
cup almond flour 2 teaspoons grain free baking powder 1 teaspoon baking soda 1/2 teaspoon sea salt 1
cup ripe bananas, mashed (about 3 large bananas)
2/3
cup walnuts 2/3
cup almonds 2/3
cup oat bran 1/4 tsp salt 3/4 tsp cinnamon 1/4
cup peanut butter 1 tsp vanilla 1/4
cup mixed
maple syrup and honey (or try with one or the other) 1/4
-1 / 2
cup cacao nibs