Not exact matches
I love your recipes and the portion control and 4 rules did it for me
1 sit down 2smaller portions 3step away phone, computer TV when eating 4take
sip of water after few bites
of water
But after his tummy's been calm for half an hour or so, offer him slow, frequent
sips of clear liquid, like
water or broth — say
1 teaspoon (5 cc) every
10 minutes for a couple
of hours.
Upset stomach: Dr. Ring's favorite way to stave off the effects
of overindulging: Dilute
1 to 2 teaspoons
of unfiltered apple cider vinegar — known to aid digestion — in a glass
of water and
sip before you head to the party buffet.
An ounce by weight (about
1 cup by volume)
of dried nettle can be steeped in a quart
of just - boiled
water for 4 - 8 hours, strained, and then
sipped (or guzzled) throughout the day.
A cold infusion marshmallow root in
1 quart
of water can be strained and
sipped on throughout the day by both adults and children.
Astragalus can also be added into bone broth for
sipping or making into soup — use
1 - 2 tablespoons for every three cups
of water.
for the first time in
14 total full marathons I was able to
1) maintain my same pace from start to finish 2) mentally and physically feel tremendous the entire race and 3) felt great afterwards / to include recovery and this was running the race without even a
sip of gatorade... just
sipped water when I felt thirsty and I broke 4:30 meeting my goals.
After the fast, if there is no further vomiting and the diarrhea has stopped or slowed, offer small
sips of water (a few teaspoons in very small dogs and up to
1/2 to
1 cup in large dogs) every few hours.