Ingredients (for 4 - 6 portions): 150g cooked rice or quinoa 100g brazil nuts
100g pecan nuts 100g walnuts 100g grated mature cheddar (optional) 100 ml vegetable stock 50g finely chopped shallots 50g chopped sundried tomatoes tbsp dried mixed herbs tbsp dried sage 3 tbsp melted butter or oil
Not exact matches
150g Oats 2 medium bananas (about 190 - 200g) 50g desiccated coconut 120g chopped dates (if you don't have enough dates substitute chopped raisins)
100g melted coconut oil (or butter) 80g
nuts and seeds (I used pumpkin seeds, chia and
pecan)
Blend
100g nuts,
pecans and almonds go down well with kids.
Pecans are equal with Brazil
Nuts, having 4g net carbs per
100g.