Sentences with phrase «1g protein per kg»
Younger and older men eating 1g protein per kg of bodyweight had greater satiation than similarly aged men eating either 0.75 g / kg or 0.5 g / kg, and they reported a superior ability to stick to an eating plan.
http://paleodietnews.com/ Not exact matches
Our protein intake was over 1g per kg of weight.
2) Keep protein intake high, around 2 — 2.5 g per 1 kg of lean mass, or around 1g per pound of lean body mass.
It has made the transition so much easier also with Dr Perlmutter's mathematical equation based on 1g of protein per kg of ideal body weight, so your daily diet consists of approx. 25 % protein, 60 % fats and 15 % carbs.