Sentences with phrase «2 scoops of protein powder»

Sue, I love this bread, but is there any way I could add may 2 scoops of protein powder?

Combine 1 mashed ripe banana with two eggs, 2 scoops of protein powder.

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

Half a cup of oats 2 scoops of protein powder (flavor per choosing) Half a cup of dried fruits per choosing Half a cup of water Almonds (1/4 cup)

Just made these with mascarpone cheese and 2 scoops of protein powder.

I also added 2 scoops of protein powder and turned out fluffy» - ``

I have been getting into counting my macros recently and I'm confused about the nutritional facts that are listed... it states this makes 8 pancakes (it did) and a serving is 4 pancakes... how is there only 8 grams of protein per serving if using 2 scoops of protein powder, and there are also 2 eggs in this?

As I was exercising I added in more things like bananas and avocados throughout the plan to give me the energy I required, I also added 2 scoops of protein powder (Sunwarrior and hemp protein) every day to ensure I could recover adequately.

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

smoothies - 1 / 2 scoop of protein powder, pinch of salt, tsp or less of instant coffee (decaf of course) a bunch of sweetener and then any extract (vanilla?

I like using around 1/3 -1 / 2 scoop of protein powder most of the time which is what the recipe calls for below, but you can add more if you like.

Not exact matches

I am obsessed with «protein pancakes» but if you're going for 2 ingredients, egg beaters and a scoop of protein powder works best — I tried it with egg whites today because my grocery store ran out of egg beaters and there is a HUGE difference in consistency.

I forgot the milk and oil altogether, and added 2 scoops of vanilla protein powder... but my bananas were pretty big, so that probably made up for any missing moisture.

I want to get the calories down for weight loss though so my updated recipe is: 6 oz brewed organic coffee cold, 6 oz unsweetened almond milk, 1 scoop organic plant based protein powder, 1 tsp pure vanilla extract, 1 tbs organic cocoa, 1 egg yolk, stevia to taste, and contents of 2 probiotic capsules.

I bought the unflavoured and it is Completely undrinkable, I throw up every time I use it, ive tried mixing with creatine and 2 large scoops of protein powder but the dry stale taste of oats is so overwhelming it just makes me throw up Goes Well With: The bin

Mix 1 ripe banana, 2 eggs, and 1 scoop of chocolate protein powder (or cocoa powder) in a blender or food processor.

2 scoops protein powder (I used Sunwarrior chocolate, and 2 scoops was equal to about 1/2 c of protein, so feel free to try to use this amount of a different brand, though it may act differently!)

Is the two scoops of protein powder equivalent to 2 servings?

Here's what was in those smoothies: 4 scoops Less Naked Pea Protein Powder, 2 — 3 cups of Super Greens (baby spinach, chard, and kale), 2 tablespoons ground flax seed, 1 tablespoon cocoa powder, 1 banana, 1 tablespoon protein Protein Powder, 2 — 3 cups of Super Greens (baby spinach, chard, and kale), 2 tablespoons ground flax seed, 1 tablespoon cocoa powder, 1 banana, 1 tablespoon protein pPowder, 2 — 3 cups of Super Greens (baby spinach, chard, and kale), 2 tablespoons ground flax seed, 1 tablespoon cocoa powder, 1 banana, 1 tablespoon protein ppowder, 1 banana, 1 tablespoon protein protein powderpowder.

Icing: Mix 1/2 scoop chocolate raspberry truffle cellucor protein powder, 1 stevia packet, and 1 - 2 TBSP of water to desired consistency.

1 3/4 cup of spelt flour 1 1/2 cup of almond or soy milk (I wouldn't recommend using rice / oat or coconut milk for this recipe as they are too watery) 1 teaspoon of apple cider vinegar 1 scoop of Fit Delis Chocolate Protein powder 2 tablespoon of raw cacao powder 1 1/2 teaspoon of baking powder 1 tablespoon of runny and smooth peanut butter 1/4 cup of melted coconut oil 1/4 cup of maple syrup A pinch of sea salt

Speaking of German Chocolate Cake, I made a new version of your «Faux Meal» using: 3/4 cup of warm unsweetened Chocolate almond milk 2 TBS freshly ground golden flaxseeds 1 scoop chocolate whey protein (Jay Robb) 1 TBS unsweetened coco powder 1 TBS vanilla extract 1 drop of stevia glycerite 1/4 tsp of xanthan gum 2tbsp unsweetened shredded coconut 8grams Chopped Pecans You inspired me Maria:) Thank you!

-1 cup non-dairy milk (I used coconut milk, but almond or soy will work too)-3 / 4 cup frozen strawberries -1 / 4 cup roasted unsalted peanuts (you can also use 2 T of natural peanut butter, if you are strong enough to keep such things in the house — I'm not)-1 / 4 cup frozen blueberries -1 scoop protein powder (I used Sunwarrior vanilla)-2 medjool dates

Here's how to make a green smoothie of your own: 2 cups almond milk (soy or rice work well too) 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup of frozen berries (strawberries, blueberries, raspberries, and / or blackberries, etc) 1 Tbs flax seeds 1 scoop rice protein powder (soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting with 1/2 cup.

Chocolate Power Bowl (serves 1 hungry person) 2 frozen bananas 2 dates 1 heaping tbsp almond butter 1 tbsp cocoa powder 1 tsp maca powder 1 scoop protein powder (optional) 3/4 cup of coconut water + 1/4 cup of coconut cream (or 1 cup thick coconut milk) a small handful of ice cubes

1 packet of protein powder (vanilla) or 1 scoop if you have a larger container 3 tbl of coconut flour, sifted 1/4 tsp of salt 2 tbl nut butter (I used almond, creamy) 1 tbl maple syrup 1 tsp vanilla extract 2 - 3 tbl of nut based milk, as needed

Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!

1 scoop Pure Food Cacao Protein Powder 1/2 cup frozen organic berries 1 T organic chia seeds (flax, hemp, or pumpkin work too) Handful of ice 2 cups of water (or almond or coconut milk)

Cacao Fat Burning Smoothie 1 scoop Pure Food Cacao Protein Powder 1 cup coffee 1 T coconut oil 1 T cinnamon Handful of ice 2 cups of water (or almond or coconut milk)

1 scoop Pure Food Cacao Protein Powder 1 banana Handful of ice 2 cups of water (or almond or coconut milk) Chocolate Chia Berry Blast

Ingredients: 2 cups nondairy milk 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup of frozen berries (strawberries, blueberries, raspberries, and / or blackberries, etc) 1 scoop rice protein powder (soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting with 1/2 cup.

I also drink a «Green» smoothie (1 cup cashew milk, 1 scoop Pretty Fit Greens, 2 handfuls of power greens, 1 cup of frozen mango, 1/2 scoop vanilla protein powder, and 1 tbsp chia seeds.

You mentioned using whey protein powder would leave them horribly gooey, which I can attest to because I've BTDT, but maybe we could mix in 1 or 2 scoops of whey protein in addition to the rice protein powder?

INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked Whey protein powder 1/2 cup of milk 1/2 cup of oat or quinoa flour 1/2 teaspoon vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1: Mix all the ingredients together either by hand or using a blender / food processor.

How many scoops of protein powder should you use for a filler, also keeping in mind that your recipes have 2 servings?

Take 1/3 cup of oatmeal (not instant), 1/3 cup of low - fat (one percent, no salt added) cottage cheese and 3 egg whites combined with your sweetener of choice, 1 teaspoon of vanilla, 1 or 2 packets of stevia or a quarter scoop of vanilla protein powder if you really need that extra protein boost.

To make: blend 2 frozen bananas (read How to Freeze Bananas) plus 1/2 cup frozen strawberries, 1/2 cup frozen raspberries, 1/4 cup of vanilla cashew milk + 1 scoop Vega Protein and Green Berry Powder (the best!)

Ingredients: 1/2 ripe banana, frozen 1/2 medium apple, chopped 2 tablespoons old fashioned oats 1 tablespoon almond butter 1 cup unsweetened almond milk 1/4 teaspoon cinnamon 3 ice cubes Notes: Other readers have recommended adding a scoop of protein powder and even a little bit of coffee to this recipe to jazz things up.

Ingredients: 2 scoops Orgain Creamy Chocolate Fudge Protein Powder, 1 c. unsweetened almond milk, 2T organic almond butter, 1/2 fresh of frozen banana

3 tbs Oats 1/2 Scoop chocolate protein powder (I've used whey) 1 tbs Sweetener (I've used Stevia here and if you like it sweeter, add more) 2 tbs Cooking Cocoa (The «richer» the better here) Pinch of instant coffee (Intensifies the chocolate flavour) Pinch of salt (Intensifies all flavours)

If you'd like to turn this shake into a more complete meal, feel free to add 1 - 2 scoops of your favorite protein powders!

1 x handful Frozen berries (can use ice + fresh berries if you like) 3 x tbsp Cottage Cheese (I use weight watchers brand but any low - fat will do) 2 x tbsp Low - fat Yoghurt (natural is preferred) 1/2 cup Milk (full cream, low fat whatever you like) 1 x tsp Honey (This is a must unless you really like the taste of cottage cheese) 1 scoop protein powder (I use chocolate flavour)

1 large handful of spinach 1/2 cup of frozen mango 1 banana 1 scoop of vanilla protein powder (optional) 1 heaping tbsp of cashew butter 2 tbsp of coconut yogurt 1/2 cup of coconut water 1/2 cup of almond milk

Ingredients: 2 cups crushed ice cubes 1 cup chocolate almond milk 1 scoop chocolate or peanut butter protein powder (I love ChocoRite brand which is sugar free, and gluten free with 24 grams of protein.

80g grated courgette 4 tbsp (30g) oat flour 1 tsp baking powder 6 tbsp milk of your choice 2 egg whites 1 scoop unflavoured or vanilla protein powder / 1 tbsp coconut flour 1 tbsp ground flaxseed 1 tsp vanilla extract 1 tbsp Hognuts Birthday Cake nut butter 1 — 2 tbsp cocoa powder

If you want to up the protein of these bites, add a scoop of your favorite vanilla protein powder while blitzing the cashews and oats — just make sure you adjust the almondmilk accordingly (you'll need to add an additional 1/4 -1 / 2 cup).

1/2 cup fresh or frozen mango flesh 1/2 avocado 1/2 cup milk of choice 1 - 2 scoops protein powder Handful of baby spinach, washed 1/2 tsp vanilla powder or paste Seeds of 2 - 3 cardamom pods or 1/4 tsp cardamom powder (optional)

1 cup unsweetened almond milk (or plant - based milk of choice) 2 scoops Less Naked Chocolate Pea Protein Powder 1 Tablespoon peanut butter (or nut butter of choice) 1 ripe frozen banana 1/2 cup ice cubes Optional: sprinkle of cinnamon

WEEKDAY Breakfast: 2 scoops of Optimal Protein Powder with 120 ml of rice milk, 1/2 cup of organic frozen fruit, 113 g of Greek yoghurt, 1/2 a teaspoon of stevia and cinnamon sprinkled on top Morning tea: Power cake — one rice cake with 1 tablespoon of raw sunflower seed butter, topped with sliced fruit Lunch: Optimal Cleanse shake Afternoon tea: Home - made turkey jerky with sliced apples Dinner: Chicken quinoa (170 g cubed chicken, prepared with chicken stock), with onion, bell pepper, garlic, basil, sea salt and pepper

My go - to blend is 1 - 2 cups of almond milk, 1 scoop plant - based protein powder, 1 cup frozen spinach, 1 frozen banana, and 2 tablespoons of peanut or almond butter.