Sentences with phrase «20m running sprints»
In a study comparing back squat versus a power clean on performance, results revealed that a power clean, the more complex movement, led to greater improvement in sprint time, velocity, and average acceleration in 20m running sprints in elite rugby players.
http://blog.bridgeathletic.com/ Not exact matches
Contreras et al. (2016) compared the effects of training with either the hip thrust or front squat exercises on 10m and 20m sprint running ability.