Hi Rob, unfortunately I don't usually calculate the nutrition for each recipe but I believe each ball is approximately 25 calories and contains
2g fibre and protein.
Not exact matches
Blackberry Kiwi • 1/4 large pineapple, core removed
and roughly cubed • 1 cup blackberries • 1 kiwi Fruit • 1/4 comice pear • 1/4 cup coconut water • 30 mint leaves (kJ: 966,
Protein: 5g,
Fibre:
2g)
i cut mine into roughly 25g (1 inch square) pieces
and they usually come in under 300kj each with roughly 1g fat, 4 - 5g carb (
2g fibre), 10g
protein — bazzzzinga!