Sentences with phrase «2x per week»

Let's have a look at the impact assuming you go out 2x per week.

They are launching four routes from Barcelona to Oakland / San Francisco (3x per week), Los Angeles (2x per week), Punta Cana (2x per week) and Buenos Aires, Argentina (3x per week).

1x daily is good, and 2x per week is the absolute minimum to have any proven benefit.

Apply dog shampoos 1x to 2x per week.

He has always been a vomiter since he was a kitten, vomiting 1 - 2x per week typically.

Shampoos are used 2x per week.

I wear it at least 1 - 2x per week.

Make note of the activities you do on a daily and weekly basis (such as: work, client dinner, workout, girls night, church, and so on), then write down the frequency of the activity (say 5 x per week or 2x per week).

I use this brush with this exfoliator 1 - 2x per week either before I shower or in the shower.

It took 5 years, but both my husband and my father now come to class 1 - 2x per week.

I specify primal cause I love me some dairy I am lame and wear a pedometer and make sure that I hit at least 10k steps a day (or i get on my mini trampoline and go to work) and I do tabata style exercises 2x per week.

Eat 2x per week (fatty fish), or can use fish oil supplements if you don't eat fish regularly.

I also am taking the k2 but only 1 - 2x per week!

I cut out the use of eggs, dairy, butter — but use rationed amounts of vegenaise, earth balance 1 - 2x per week.

I do a 48 hour fast 2X per week.

This is what I mean: let's assume you're training chest 2x per week, aiming for 5 sets per workout: your total training volume for chest is 10 sets over the week.

I highly recommend adding at least one of these methods into your exercise routine 1 - 2x per week.

-- WOrking out 2x per week isn't really ideal for building muscle.

Never being a gym person, I've recently begun to add modest exercise 1 or 2x per week in the past 6 months which makes me feel additionally very good after a 45 min workout.

But that's why you only fast 1 - 2x per week.

Our local honey is pretty flavorful, so it may be cutting the whey taste, although my son did ask if I made these with kefir grains As a side note, we've been making fudge pops 1 - 2x per week since you posted the recipe

Fish 2X per week.

I went on a low carb diet 7 years ago and my meat intake is 2X per week, 6 - 8 oz per wk.

Since we are strictly talking about fat loss here though, I would limit cardio sessions to 2x per week, max.

Recommended Frequency: 1 - 2x per week right after you wake up and take a piss.

I have been working out with weights 2x per week for last 3 months and also play sports 2x per week.

Yes, it definitely shouldn't be more than 2x per week.

Done 2x per week.

I want to get as much frequency in as a I can tolerate for max strength development, so for that reason I will be benching 3x per week, squatting 2x per week and deadlifting 1x per week.

I hope to keep riding the short commute to and from work at least 1 - 2x per week through the cool fall days.

How often should you do this routine, 1x or 2x per week.

I do a bentonite clay detox on underarms (wellness mama website) 2x per week.

Our bedtime routine that occurs somewhere between her waking from Nap # 4 and actually sleeping is bath (2x per week), hang out in her room always lights dim, oil / lotion massage, clean pjs and diaper, and either nurse or bottle one more time.

42 % of customers go 1 - 2x per week to restaurants like McDonald's or Starbucks to pick up a snack.

Our local honey is pretty flavorful, so it may be cutting the whey taste, although my son did ask if I made these with kefir grains As a side note, we've been making fudge pops 1 - 2x per week since you posted the recipe

I use it moderately (1/2 a tsp 1 - 2x per week) but I can't use honey at all.

Not exact matches

It may not be an item that we meal prep every week, but it is definitely a protein that we had in at least 2x per month.

I have decided to add in some light cardio 2x a week to my 3 - 4x per week barre workouts.

He is 320 lbs, 6» 2» and moderately active (carpenter and plays hockey 2x week) he eats ~ 30 - 35g total carbs per day, 120g protein and 217g of fat per day and 2600cal.

Our exercise routine includes 10 minutes of aerobics, 2x / day for 2 - 3 days a week along with strength training, 8 - 12 reps per exercise, 2 - 3x week.

As far as diet, when i'm prepping I will eat around 275g protein, 100 - 200g carbs (with high carb days at 300 - 400g per day 1 - 2x / week), and 50 - 60g of fat.

If that's also your goal, consider doing this workout twice (2x) per week.

* don't try and lose too fast (i.e., don't literally run your ass off — skip most cardio, especially steady state medium intensity — and don't cut calories more than 15 - 20 % of your daily expenditure) * weight train to maintain muscle, but only 1 - 2x / week depending on intensity * consider having a one - day - per - week calorie spike post-lifting to encourage muscle growth / anabolism * expect stalls and plateaus but stressing about them will probably hurt your cause.

Busy businessman in Detroit area, with work in Lansing, is seeking a Sugar Baby for discreet relationship that includes 1x or 2x meetings per week when you're interested and available.

Planned as a half term unit of work for Year 9 students (taught on 2x lessons per week).

Our suggestion: if you spend at least $ 190 per week eating out at restaurants and / or traveling, then consider the Sapphire Preferred card since you'll get 2x reward points on travel and dining at restaurants.

After 6 weeks of canine hypothyroidism treatment, the patient will be tested for thyroid function, followed by testing every 6 to 8 months and then 2x per year.