The hands - down winner of our informal office sampling — OceanSpray Jellied Cranberry Sauce (with 24 grams of
sugar per serving)-- went down easy, like a slippery jam, potent with berry flavor and a whiff of history.
Granola can pack anywhere between six and 16 grams of
sugar per serving, while energy bars can have anywhere from 9 to 23 grams.
But we stopped buying the apple juice with 28g of
sugar per serving and decreased it to the «light» 14g and still fill their cups with half juice, half water.
This recipe calls for 1/4 cup tomato paste, which equates to around 1/4 teaspoon
sugar per serve.
Also avocados, which are fruit although most people think of them as a vegetable, contain less than 1 gram of sugar per ounce, the least amount of
sugar per serving of any other fresh fruit!
Here's what I love about this drink over other things like beer, wine and hard alcohol: SpikedSeltzer is flavored with natural fruit, it has 6 % alcohol by volume (more than beer, but less than wine and hard liquor) AND it has only 5 grams of
sugar per serving.
For this recipe I used a sweetened soymilk that has 7 grams of
sugar per serving.
Besides the fat content, premium brands pack more ice cream into each serving because they contain less air — they are denser and harder to scoop than regular brands — meaning more calories, fat and
sugar per serving.
siggi's whole - milk yogurts are available in four delicious flavors — plain, vanilla, strawberry & rhubarb, and mixed berries — siggi's whole - milk yogurt contains more protein than
sugar per serving (without using low - calorie sweeteners or sugar substitutes).
Obviously the more filling, the more
sugar per serving so that would certainly be a consideration.
Our Figgy Walnut Muffins with dried figs, walnuts, and cinnamon save about 300 calories and 22g
sugar per serving, are 100 % whole grain, and are still tender and moist.
Our Chocolate Coco - Nutty Granola is just as crunchy, but without almost three teaspoons of
sugar per serve.
This cream carries the tangy margarita flavor much better, and with a fairly small amount of cream and
sugar per serving, it can still be considered light.
A 1 - cup serving of coconut water has a little over 25 calories from
sugar per serving, a high amount, especially considering the small serving size.
I hate doing this because who really wants to know, but that recipe (using real ice cream) has 388 calories, 15 grams of fat, and 47 grams of
sugar per serving.
Each ONE Brand product provides decadent, crave - worthy flavored bars that are packed with at least 20 grams of protein and only ONE gram of
sugar per serving — hence the name ONE.
Most Progenex proteins have between 5 and 9 grams of
sugar per serving, from various sources (fructose, dextrose, and table sugar, or sucrose).
ONE Brands, the maker of ONE Bars which contain 20g of protein and 1g of
sugar per serving, has announced the launch of its newest flavour, Red Velvet Cake.
Oatmeal's impressive fiber content, iron levels and mere one gram of
sugar per serving makes it a morning star.
Current labels show total
sugars per serving, but under the new rule there will be an additional line showing the amount of added sugar.
Per FDA, added sugar is the number of grams of added
sugars per serving.
Nabisco Good Thins rice crackers (Mondelez International), made with inulin and whole - grain rice flour, feature 1 gram of
sugar per serving
I sampled the Peace Cereal Purple Corn Flakes which only have 5 grams of
sugar per serving, 2 grams of protein and fiber and are organic, non-gmo, vegan and whole grain.
And get this: Only 1 gram of
sugar per serving, thanks to a touch of stevia.
Half a teaspoon of
sugar per serve versus six teaspoons of
sugar per serve... we know which ones we'll go for.
so try to look for one with less than 8 grams of
sugar per serving and free of artificial sweeteners like sucralose, aspartame, acesulfame k, and saccharin.
Here are 10 smoothie recipes that pack a ton of flavor for less than 15 g of
sugar per serving.
Another great aspect is that there's only 5 grams of
sugar per serving — and that's unrefined sugar too of course!
I knew there wasn't too much
sugar per serving, so then made some for my pre-diabetic sister who eats a little with her yogurt for breakfast daily, but the big surprise was my husband (who didn't particularly like granola) tried it and has been eating a bowl EVERY morning!
However, many of their products contain 10 grams or more of
sugar per serving.
The company also set two goals for the next 10 years: to cut the average added
sugar per serving by 25 % and saturated fat per serving by 15 %, in addition to adding more whole grains, fruits, vegetables and low - fat dairy into its array of products.
It's only 70 calories per serving, and the perfect amount of sweetness with only 9 grams of
sugar per servings.
Compare Chocolate MELT Organic to other chocolate spreads with as much as 10 grams of
sugar per serving.
A note on sugar: If using a green Granny Smith apple, these muffins come in at 1/2 teaspoon
sugar per serve.
Chocolate MELT is a luscious replacement for other chocolate spreads because it has just 1 gram of
sugar per serving and is dairy free, vanillin free, and nut free.
Only 5g of
sugar per serving.
This healthier key lime pie happens to have over 70 % less
sugar per serving than its sweetened condensed cousin.
On the other hand, i calculated the gram of
sugar per serving and its 11.5 grams of sugar.
Hi Tiffany, thanks for sharing this amazing recipy but can you please advise the nutritional information including
sugar per serving / per biscuit.
Hi Sharon, there is a bit of
sugar per serve — and while less than regular cakes it is still there!
Wild blueberries contain less
sugar per serving, are twice as high in antioxidants, and are even usually always grown without pesticides and herbicides, even if they're not organic because they're wild harvested and not subjected to traditional farming methods.
We recommend our Bone Broth protein which dosn't spike insulin the way whey protein does and all of our flavors have 0 - 1 grams of
sugar per serving and 0 - 3 grams of total carbs per serving.
Some chocolate milks can have as many as 30g of
sugar per serving, but Silk Dark Chocolate Almondmilk only has 17g of sugar!
And just for reference, regular cow milk has 12g of
sugar per serving.
At 13g of
sugar per serving, I'm going to skip the coconut water and substitute my 9.5 pH water or some homemade nut milk, depending on whether or not I add jalapeno!
For those who are trying to keep sugar grams per serving to a minimum we suggest our Bites which contain 7g of
sugar per serving (2 Bites), or our Cups which contain 3g - 6g of sugar per cup.
It has just 6 grams of
sugar per serving (a Snickers bar has 20 grams of sugar, for comparison's sake).
There is less than 3 - 4 grams of
sugar per serving.
They are low in
sugar per serving, though, I promise.
Per serving, it would still be a very small amount of natural
sugars per serving, and apples are good for you, so feel free to do that if you wish!