Sentences with phrase «4 scoops of protein powder»

4 scoops of protein powder (chocolate peanut butter is delicious!

Not exact matches

Anyway, I like to get 30 grams of protein in the morning so that means I put in 4 scoops of the Less Naked Chocolate Pea Protein and then usually a tablespoon or two of peanut butter powder or some other protein powder to get us up to 30 grams of pprotein in the morning so that means I put in 4 scoops of the Less Naked Chocolate Pea Protein and then usually a tablespoon or two of peanut butter powder or some other protein powder to get us up to 30 grams of pProtein and then usually a tablespoon or two of peanut butter powder or some other protein powder to get us up to 30 grams of pprotein powder to get us up to 30 grams of proteinprotein.

Here's what was in those smoothies: 4 scoops Less Naked Pea Protein Powder, 2 — 3 cups of Super Greens (baby spinach, chard, and kale), 2 tablespoons ground flax seed, 1 tablespoon cocoa powder, 1 banana, 1 tablespoon protein Protein Powder, 2 — 3 cups of Super Greens (baby spinach, chard, and kale), 2 tablespoons ground flax seed, 1 tablespoon cocoa powder, 1 banana, 1 tablespoon protein pPowder, 2 — 3 cups of Super Greens (baby spinach, chard, and kale), 2 tablespoons ground flax seed, 1 tablespoon cocoa powder, 1 banana, 1 tablespoon protein ppowder, 1 banana, 1 tablespoon protein protein powderpowder.

-1 cup non-dairy milk (I used coconut milk, but almond or soy will work too)-3 / 4 cup frozen strawberries -1 / 4 cup roasted unsalted peanuts (you can also use 2 T of natural peanut butter, if you are strong enough to keep such things in the house — I'm not)-1 / 4 cup frozen blueberries -1 scoop protein powder (I used Sunwarrior vanilla)-2 medjool dates

I have been getting into counting my macros recently and I'm confused about the nutritional facts that are listed... it states this makes 8 pancakes (it did) and a serving is 4 pancakes... how is there only 8 grams of protein per serving if using 2 scoops of protein powder, and there are also 2 eggs in this?

Ingredients for the batter: 1/2 cup soaked cashews (soak in water for a couple of hours) Juice of 1 lemon 1/8 cup melted coconut oil 1/4 cup coconut milk 1/8 cup maple syrup 1tbsp peanut butter 2tbsp powdered peanut butter 4 tbsp peanut flour 1 scant scoop pea protein powder pinch sea salt 15g dried strawberries (chopped) 15g sugar free choc chips 10 drops vanilla flav drops (or vanilla extract) 5 drops toffee flav drops (optional)

Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!

INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked Whey protein powder 1/2 cup of milk 1/2 cup of oat or quinoa flour 1/2 teaspoon vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1: Mix all the ingredients together either by hand or using a blender / food processor.

I used 4 oz marscapone cheese, 4 oz cream cheese, 3 eggs, a little bit of light cream (not sure how much, I just eyeballed it... maybe 3 tablespoons) one scoop of vanilla protein powder and 3 packets of Splenda.

Scoop of Grass fed organic whey protein powder, 4 - 8oz raw goat or sheep kefir / yogurt, or plant based high quality protein powder

80g grated courgette 4 tbsp (30g) oat flour 1 tsp baking powder 6 tbsp milk of your choice 2 egg whites 1 scoop unflavoured or vanilla protein powder / 1 tbsp coconut flour 1 tbsp ground flaxseed 1 tsp vanilla extract 1 tbsp Hognuts Birthday Cake nut butter 1 — 2 tbsp cocoa powder

Green Tea Shake Blend 4 ounces of vanilla - flavored almond or rice milk, 4 ounces of ice cold water, one scoop of vanilla whey protein, a teaspoon of matcha green tea powder, and ice.

Rounded up to a nice even number of 100 grams, that means I could have a couple scoops of an organic whey or vegan protein powder with my morning breakfast (which I do), a can of sardines over my salad at lunch, and 4 - 6oz of chicken with dinner.

3/4 cup Almond Milk 1 T chia seeds 2 tsp vanilla extract 1/2 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/4 tsp cardomom 1 package / 1 scoop Vanilla Protein Powder by Garden of Life (vegan, gluten free, dairy free) 4 slices Gluten - free Bread (for 2 servings.

1/3 cup almond milk 1/3 cup egg whites (for vegan option: add 1/4 additional almond milk, and 1/2 scoop protein powder — the chia seeds will hold the batter together) 1/4 fresh orange, juice of 1 T vanilla 1 T chia seeds 1 tsp cinnamon sprinkle of sea salt 4 slices GF or Sprouted Grain Bread

Ingredients: 1 cup all natural Organic Peanut Butter 1/4 cup organic Coconut Oil 1 1/3 cups (or approximately 4 scoops) unflavored Egg White Protein Powder (you can try other protein powders, but part of what holds this together so beautifully is the texture of this protein Protein Powder (you can try other protein powders, but part of what holds this together so beautifully is the texture of this protein pPowder (you can try other protein powders, but part of what holds this together so beautifully is the texture of this protein protein powders, but part of what holds this together so beautifully is the texture of this protein protein powderpowder.

A 33 - gram (1.16 - ounce) scoop of standard casein protein powder contains 24 grams of protein, 3 grams of carbs and 1 gram of fat (4).

Blend together 1/2 -1 sliced avocado, 1 teaspoons cinnamon, 1 - 2 scoops of organic whey or vegan protein, 4 - 6oz full fat coconut milk, 1 - 2 teaspoons almond butter, 1 - 2 teaspoons carob or cocoa powder, and a dash of natural vanilla extract or vanilla powder.

Toss into the blender a handful of almonds, a handful of chia seeds, 3 - 5 raw brazil nuts, 1/2 -1 avocado, a teaspoon cinnamon and 1 - 2 tablespoons cacao or carob powder with 1 - 2 heaping scoops grass - fed whey or vegan protein powder and 4 - 6oz full fat coconut milk.

● 1 cup plain Greek yogurt ● 1 cup cottage cheese ● 4 whole eggs (or a few whole with a few whites, if you prefer) ● 2 whole eggs and 2 oz of steak or chicken ● 1 handful smoked salmon ● protein smoothie made with 1 scoop protein powder

THRIVE is an affordable vegan protein powder that provides you with 25 grams of high - quality plant protein per scoop, including 23 - grams of pea protein, along with 10 additional nutrients that vegan and vegetarian diets tend to be low in, and 4 enzymes to help you better digest and absorb it all.

It's an affordable vegan protein powder that provides you with 25 grams of high - quality plant protein per scoop, 10 select nutrients that vegan and vegetarian diets tend to be low in, and 4 enzymes to help you better digest and absorb it all.

When choosing a protein powder, pick one that is very low in carbs (4 or fewer grams) and sugar but contains about 20 to 25 grams of protein per scoop.

4 scoops protein powder of choice (I used chocolate) 1 cup of egg whites (about 8 egg whites) 2 teaspoons baking Read More