I had an amazing weekend full of a tour at Half Acre brewery, running my fastest
5K race time ever, and an awesome Oscar's party hosted by the Chicago Blogger Network (full post on Wednesday).
My spring / summer running season is going to focus on the 5k and trying to break 20 minutes (my average
5k race time for the past couple of years is about 20:30.
Everything on the Internet seems to live forever, including
my 5K race times from 1997
Everything on the Internet seems to live forever, including
my 5K race times from 1997 DSR Podcast: Interviews with experts in Dating, Sex and Relationships including scientists, psychologists etc. (formerly Dating Skills Podcast)
Not exact matches
The defending national champion in the outdoor two mile (8:53.59), he won the state Federation Championship
5K race last fall (15:30.40) and owns the country's best
time in the indoor 3,200 meters this season (9:09.77).
In November, while in Kansas visiting family for Thanksgiving, I did another
5K race — this
time on my own.
Right around that
time, McKenna posted about running her own
5K race, and it was so fun and encouraging to read about her and other moms go for it.
Event Features Flat and scenic course Chip
timed 5k / 10k Run / Walk Age division awards Prizes for top fundraisers and top teams Commemorative t - shirt Finisher Medal Family Festival with live entertainment and resource fair Kids Zone including face painting, arts & crafts and games Beer and Wine Tent (must be 21 and over on
race day) 1 Mile Fun Run open to children and adults Quiet Zone Resource Fair / Race Festival / Vendors Join us for our post-race party which includes music, entertainment and 35 + awesome race vend
race day) 1 Mile Fun Run open to children and adults Quiet Zone Resource Fair /
Race Festival / Vendors Join us for our post-race party which includes music, entertainment and 35 + awesome race vend
Race Festival / Vendors Join us for our post-
race party which includes music, entertainment and 35 + awesome race vend
race party which includes music, entertainment and 35 + awesome
race vend
race vendors.
When her
time came to speak, Majestic cited a list of volunteer work that she has done for the town, including involvement in the Gardiner Historical Society, the Fire District's annual
5K race and Gardiner Day.
Think back to the last
time that you beat a friend at a card game or outdid your previous record in a
5K race.
If you're already signed up for a
5K or 10K
race, talk to event organizers to make sure the event will be kid - friendly and that there are no
time limits or age restrictions.
When
race day came around, my husband shaved nearly 3 minutes of his best
time and I ran my fastest
5K yet!
-------- Recent Keto
Races -------- Eric: — 10TH PLACE ---- 4TH DIV PLACE — Forty Furlongs 5 Mi 2/9/13
Time: 31:40 Place: 10 / 103 Division: 4TH SKA Runner: — 15TH PLACE ---- 3RD DIV PLACE — Forty Furlongs 5 Mi 2/9/13
Time: 33:10 Place: 15 / 103 Division: 3RD Anthony: — 2nd PLACE — Psycho WyCo 50K 2/9/13
Time: 4:26:05 Place: 2nd / 128 SKA Runner: — 14TH PLACE ---- 2nd DIV PLACE — Super Bowl
5K 2/3/13
Time: 19:30 Place: 14 / 660 Division: 2nd SKA Runner: — 7TH PLACE ---- 1ST DIV PLACE — Polar Bear
5K 1/20/13
Time: 19:33 Place: 7 / 536 Division: 1st ZoomZooom: — 6TH PLACE — Lake Arbor
5K 1/5/13
Time: 18:27 Place: 6 / 103 Division: 3rd Anthony: — 3RD PLACE — Lake Arbor
5K 1/5/13
Time: 17:32 Place: 3 / 103 Division: 2nd SKA Runner: — 19th PLACE — Santa Stampede 10K 12/15/12
Time: 40:23 Place: 19 / 585 Division: 5th ZoomZoom: — 15TH PLACE — Regional Cross Country Championship 12K 12/8/12
Time: 49:02 Place: 15 / 75 Division: 10th Anthony: — 2ND PLACE — Regional Cross Country Championship 12K 12/8/12
Time: 45:08 Place: 2 / 75 Division: 1st — 2ND PLACE — Devil Mountain 50 Miler 9/29/12
Time: * 9:51:53 Place: 2 / 40 Division: 1st * Tied course record
I've started now to do
5k races and I'm trying to beat my own best
time, so it is a combination of things, but the CAFE program and Dr. Ritamarie's ERC (Energy Recharge Coaching) program have changed my life.
I still can't run, so no
races for me as of right now, but would love to be able to do some fall
5ks with my mom this year and get our
5K time down!
I'm excited to run NYCM and then take some
time off but get back into some fall
5Ks and maybe a Thanksgiving
race Patty @ Reach Your Peak recently posted... Week 14 — NYC Marathon Training
Outside of work she enjoys running on trails, in
5k races and, happily, after her kids, as well as spending
time gardening and baking anything chocolate!
Every September, I swim a
5K race in Lake Michigan along with other competitions when I have the
time.
This year's events include separate,
timed 5K races for runners with dogs and runners without dogs, in addition to a 3K walk for people with or without dogs.