Sentences with phrase «6s lower blood cholesterol»

Not exact matches

Behavioral counseling interventions led to improvements in systolic and diastolic blood pressure levels, low - density lipoprotein cholesterol (LDL - C) levels, body mass index (BMI), and waist circumference that persisted over 6 to 12 months.

One way to lower your risk factors is by following the American Heart Association's Life's Simple 7 program, which recommends: (1) manage blood pressure; (2) control cholesterol; (3) reduce blood sugar; (4) get active; (5) eat better; (6) maintain normal weight; and (7) stop smoking.

Not only is it a great source of omega - 3 and omega - 6 essential fatty acids, it's also been shown to lower blood pressure and increase HDL or good cholesterol.

In clinical trials lasting from 6 to 50 weeks, in individuals with increased blood cholesterol levels, guar gum (15 - 30 g / day) has lowered the total and LDL cholesterol for up to 20 % (but did not affect triglycerides and HDL cholesterol)[1,7,10,11,12,13,18].

They improve blood sugar, insulin, cholesterol and triglycerides, and cause a greater amount of fat loss than the low - fat diet recommended by most dietitians (6, 7, 8, 9).

As previously described, 37 health risk - factor clustering was assessed by measuring 6 biomarkers: (1) overweight, (2) high blood pressure, (3) high total cholesterol, (4) low high - density lipoprotein cholesterol, (5) high glycated hemoglobin, and (6) low maximum oxygen consumption levels adjusted for body weight.