Sentences with phrase «a than a white potato»

They are high in fibre — more than white potatoes — and this helps to slow digestion.
And, sweet potatoes help regulate blood pressure, offer plenty of Vitamin A for eyesight and skin health, protect your immune system, and have a lower Glycemic Index than white potatoes.
Because I love them just a smidgeon more than white potatoes.
I used sweet potatoes because they're a healthier option than white potatoes.
Purple potatoes have the same flavor and texture as white potatoes except they have 4x more antioxidants than white potatoes do.
He said if he closed his eyes, he wouldn't even be able to tell he was eating purple rather than white potatoes.
than white potatoes, plus, their glycemic index is lower too.
However, cauliflower contains more fiber than white potatoes, so it's a great option if you're watching your blood sugar levels or sugar intake.»
Are yellow fleshed, blue fleshed, or red fleshed potatoes more nutritious than white potatoes?
And again, out of the starchy ones, the sweet potatoes are actually lower on glycemic index than your white potatoes.
She's like, «Wow, these are so much better than white potatoes..»
It's low on the glycemic index, making it a better choice than white potatoes for people with diabetes or blood sugar instability.
As you can see in the chart below, sweet potatoes do not automatically have a «better» GI than white potatoes.
A sweet potato would be far better than a white potato for numerous reasons among a variety of diets.
Complex Carbohydrates in the form of whole plant foods other than white potato is what im advocating.
Plus, they're fat - free, relatively low in sodium and have fewer calories than white potatoes — although they do have more sugar.
They are better than white potatoes that most people eat for breakfast.
However, it's followed up by sweet potato, which, despite being more nutrient - dense than white potato, is carbohydrate - heavy and not an ideal source of nutrition for a carnivorous feline.

Not exact matches

Yams are different than what we call «sweet potatoes» and what are occasionally referred to as «yams» here in the States — those bulbous often orange or white root veggies are not actually even related to real yams.
Even with the most rudimentary nutrition education, common sense tells you carrots, bananas, watermelon and baked potatoes are healthier than white pasta, potato chips, white bread and glucose!
Yams have a slightly starchier taste than the red or white sweet potatoes, a thicker skin, and there are over 200 varieties available.
At every potluck, every picnic, every get together and southern style buffet you can bet there will be more than one dish of creamy white potato salad.
The joke is that while the taro might be dismissed as the white potato's unfriendly, ugly - duckling relative at first glance, taro is actually far more vitamin - rich, higher in fiber and lower in calories than the potato.
~ using half veggie noodles and half pasta for a spaghetti and meatball dish ~ substituting plain Greek yogurt for mayonnaise in tuna or chicken salad sandwiches ~ baking rather than frying crab wontons ~ puréeing white beans as a base for creamy sauces ~ adding puréed butternut squash or sweet potato to a cheese sauce ~ making your own breakfast (and other) sandwiches ~ boosting a breakfast sandwich with a vegetable or bean patty
White pepper is less pungent than black and is used to flavor white sauces, soups, potatoes, spreads, or fish where black specks would be aesthetically objectionWhite pepper is less pungent than black and is used to flavor white sauces, soups, potatoes, spreads, or fish where black specks would be aesthetically objectionwhite sauces, soups, potatoes, spreads, or fish where black specks would be aesthetically objectionable.
You can use them just like regular potatoes, and the flavor is way better than white ones, at least to me.
Although sweet potatoes contain more sugar than the white once, they are packed with necessary nutrients everybody needs!
It is not because they are that much better than traditional white potatoes, I just love their texture, gentle sweetness and most of all, versatility.This sweet potato nachos recipe is just insanely good.
White flour and margarine... not to mention potatoes, rice, pasta, and white sugar... are WAY cheaper than almonds and coconut oil and goes a lot furWhite flour and margarine... not to mention potatoes, rice, pasta, and white sugar... are WAY cheaper than almonds and coconut oil and goes a lot furwhite sugar... are WAY cheaper than almonds and coconut oil and goes a lot further!
It's true, mom's right again, purple sweet potatoes have more antioxidants than orange sweet potatoes or white potatoes.
I love fruit & probably eat more than than the average person (I know, high glycemic - but fiber), eat veggies of all on kinds, but avoid white potatoes, eat no beef (it doesn't like my gut), enjoy seafood, love salmon, will eat chicken & pork.
Spread crust with white pizza sauce, then arrange slices of firm - cooked and peeled potato (you'll need about two medium - large potatoes to cover a 12 - to 14 - inch crust) or sweet potato (also firm - cooked and peeled; a large one will do — more oblong works better than fat, round ones).
Sweet potatoes have a slightly lower glycemic load and glycemic index than most regular white potatoes, so they won't spike your blood sugar as much.
Not only does the sweet potato have a lower glycemic index than the traditional white potato (meaning it will be deployed as energy to your body at a more steady state), it is also packed with other nutrition that benefits athletes including vitamins A and C, manganese, calcium, potassium, iron, vitamin B6 and fiber.
I did not know that purple potatoes have more antioxidants than white!
Stuffed to the brim with fresh broccoli and drizzled with a peanut coconut sauce, Thai - inspired sweet potatoes are healthier and more flavorful than the starchy white variety.
From brown and gold to red, white and blue, today's potatoes come in more colors, shapes, sizes and flavor profiles than ever.
Here's a healthier take on potato chips that uses delicious yams which have more nutritional benefits than plane Jane white potatoes.
White sweet potatoes have a milder and less sweet flavor than their orange cousins.
For starters, they're way more weight friendly than regular spuds — one cup of white potatoes causes a blood sugar spike - and - crash (leading to increased hunger and overeating) similar to eating a handful of jelly beans!
The color of the sweet potato makes a difference to the taste with the more pale, white or light - colored sweet potatoes being drier and less flavorful than the more orange colored potatoes.
«If most of your carbohydrates are coming from whole vegetables and whole fruits rather than white rice, potatoes, refined grains, and beverages, then improved cardiovascular health and even weight loss is likely to follow.»
From time to time Stanley encounters food phobias that are even more extreme than this in her practice — for example, a tendency to eat only white foods such as potatoes, pasta or rice.
Kids also need more carbohydrates than adults do, so I keep white rice, sweet potatoes, and other starchy veggies in our meal rotation so everything stays balanced.
In fact, I went years without white rice, but in my recent pursuit of healing / managing SIBO (small intestinal bacteria overgrowth) I discovered that white jasmine rice is better tolerated than sweet potato for me.
White potatoes are so cheap that getting your carbs from them rather than bread or pasta will cost nothing.
Its rather difficult to consume less than 10 % of calories from protein in whole food diets, generally requiring a lot of sweet fruit, white rice, or skinless potatoes.
We should all eat whole foods with minimal processing, avoid added sugars, and pay attention to reducing glycemic loads by choosing lower glycemic index starches (whole grains, legumes & sweet potatoes rather than baked goods and white rice).
Now, I know that white potatoes get a bad rap for being high in starch and slightly lower in nutrients than sweet potatoes, but that shouldn't deter you from ever cooking with them.
There are so many veggies out there that offer so much more than the traditional white potatoes.
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