Are there any other
AIP athletes out there?
By now, you've already read about the influence Stephanie Gaudreau of Stupid Easy Paleo has had on
my AIP athlete transformation.
Obviously, I've been working at becoming the ultimate
AIP athlete since the beginning of May.
With the information in The Paleo Athlete, I was able to plan
my AIP athlete diet.
Perhaps, you don't want to be
an AIP athlete, you just want to get a little yoga in every week.
To begin,
my AIP athlete fitness plan consisted of weight lifting, yoga, and very little cardio.
I left our chat session with a renewed commitment to become the best
AIP athlete I could be with my autoimmune disease.