Sentences with phrase «achieving a healthy weight before»

Achieving a healthy weight before becoming pregnant and gaining an appropriate amount of weight during pregnancy significantly reduce the risk of the baby dying in his or her first year of life, according to new research from the University of Pittsburgh Graduate School of Public Health.

Not exact matches

Staying cool during hot weather is probably a smart idea, says Dr. Booth, but women can also protect themselves from gestational diabetes by following strategies that have been proven to lower their risk — like achieving a healthier body weight before they conceive, and avoiding excess weight gain during pregnancy by consuming a healthy diet and being physically active.

By the time I had that Ketoversary, I had achieved my healthy goal weight just a few days before.