Sentences with phrase «active mobility exercises»
Active mobility exercises where the athlete physically moves the joint through a range of motion are often done early on.
http://www.sportsinjuryclinic.net/ Not exact matches
Plus, since you aren't so big that mobility is a problem, you will likely be happy to exercise and stay active.
You certainly need more sleep and taking an active rest day is important: time to do your mobility, take an Epsom salt bath, time to do your PT exercises.
Stay active and independent as you age Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you get older.
Increasing exercise may be difficult for some animals, especially housecats that are not very active by nature and dogs with orthopedic and other diseases that may decrease their mobility.