Sentences with phrase «add handfuls of greens»

«And then, I just add handfuls of greens: whatever is organic and in - season that you can actually get and afford.

Add a handful of greens for more nutrition or a scoop of greens powder if you don't have fresh greens on hand.

Whether you are making a berry, citrus, or even an almond butter banana smoothie, always add a handful of greens.

Not exact matches

(You can add a handful of spinach too if you want some more greens and it won't really alter the awesome flavour!)

I like to top my carrot breakfast hash with a runny - yolk egg and will sometimes even add in a heaping handful of a shredded leafy green (think: kale, collards, chard, spinach) for bonus nutrients.

A handful of chopped herbs, like parsley, adds freshness and a touch of that St. Patrick's Day green color for the luck of the Irish.

Then add a few big handfuls of greens and a pinch of salt.

â $ cents Double up on the greens by adding a handful of fresh arugula leaves to your plate.

I started with some simple greens, topped them with a handful of colorful shredded carrots and added in slices of pear, apples and strawberries.

Add a handful of mixed greens with carrot shreds, and cover with a lid.

And you can throw a handful or two of greens into the blender with the wet ingredients to add even more nutrition!

And as if all those roasted vegetable flavors weren't enough, we add gnocchi because we just love those little cheek - pinching potato dumplings, plus a good dose of basil pesto — extra special bonus points if you made homemade pesto while basil was at its peak back in the summer — and a big handful of seasonal greens because, healthy January is here!

They're frozen at the peak of ripeness and, ironically, are often more nutritionally rich than fresh produce which is picked prior to fully ripening, followed by weeks of transport, store display, and time in our homes before ever being eaten) Add a handful of powerful, chlorophyll and mineral rich greens to tuck inside all that flavorful goodness... and you're ready to get blending.

If adding any Superfood Additions, add them now (I would add 1 - 2 handfuls of spinach, which blends into your smoothie and leaves no residual taste, just extra nutrients and a serving of leafy greens.

During last minute, add 2 big handfuls of greens (tender baby kale, spinach, etc.) and stir to combine.

Suggested modifications: • Add a handful of leafy greens to your blender — baby spinach tastes great in this smoothie.

Suggested modification: • Add a handful of leafy greens to your blender — baby bok choy gives a nice kick to this morning drink.

Suggested modification: • Add a handful of collard greens or dandelions greens for a healthier drink.

• You could add a handful of mild tasting leafy greens in your blender — you'll have the same great taste plus some extra antioxidants and potassium!

Finely Dice 1/2 onion, 1 tomato, 2 hard boiled eggs and a handful of green onion leaves and add to the bowl with the potatoes

Green food and drinks always make me feel good so I added a couple more green goodies to the mix - kiwis and a handful of spiGreen food and drinks always make me feel good so I added a couple more green goodies to the mix - kiwis and a handful of spigreen goodies to the mix - kiwis and a handful of spinach.

Ingredients: 3 medium potatoes cut into cubes (keep the skin on) 1 cup green peas 2 large carrots, peeled and cut into cubes 1 cup red cabbage cut into stripes Good handful of green beans 1 1/2 cup of white yogurt (I used Provamel) 1 tbsp Apple cider vinegar 1 tbsp dijon mustard 1 tbsp olive oil Salt and pepper to taste For a vegetarian option add 2 hard - boiled eggs Method: Steam or boil the potatoes, carrots, green beans and green peas until soft.

i love making salads where i blanch the handful of random small vegetables and add them to greens.

Add a few large handfuls of greens at a time - stirring constantly to allow each batch to wilt for a few moments - until you can fit all of the greens into the pot.

After that, I add almond milk, a frozen or fresh banana, a cup or so of berries (usually blueberries or blackberries), a big spoonful of nut butter, and a handful of greens.

extra-virgin olive oil 1 yellow onion, finely diced 3 garlic cloves, minced 1 bay leaf 2 red bell peppers, cored, seeded, and finely diced 1/2 of a green bell pepper, optional — adds a little more color and another depth of flavor 2 tomatoes, halved, seeded, and finely diced A handful of chopped fresh flat - leaf parsley 1 (12 - ounce) bottle of chili sauce 1 tablespoon Worcestershire sauce Sea salt and freshly ground black pepper, to taste

If I was going to make a post-workout drink, I'd usually opt to add a handful of nuts or seeds to a green smoothie instead of consuming a protein powder.

(frozen bananas, large handful of kale, coconut water, ice, cucumber, stevia (when I first started I would sometimes I add 1 tbsp of organic vegan friendly almond creamer to make it creamy and sweet which helped me and my kids get use to green smoothies.

If you want to make this smoothie even healthier, add in a handful or two of organic greens (like spinach or kale).

For each serving, add a dollop of mango - red pepper relish and generous handfuls of green beans and roasted Brussels sprouts.

If you can taste the stevia, try adding a squirt of lemon juice or a handful of dark leafy greens to your Vega Essentials smoothie.

Add about 2 spoonfuls of smoky cauliflower, followed by a small handful of spinach or other greens.

Sometimes, I'll add in a hefty handful of dark greens or another vegetable I have on hand, such as green beans.

Also I added half a head of diced cauliflower and a large handful of diced fresh green beans in the last 5 - 7 min of cooking (instead of spinach).

Add additional 3 tablespoons of oil and start sauteing greens by the handful until they are just starting to wilt.

Now, add the pesto ingredients (2 - 3 big handfuls of fresh basil leaves and about 1/4 cup of toasted pine nuts) and pulse for another minute or so, until no large pieces of basil remain and the whole mixture has turned slightly green.

You could add something for creaminess (banana, avocado) and a handful of dark greens (yes, kale).

I topped mine off with chia seeds and sometimes for extra nutrition I like to add a couple handfuls of leafy greens.

Add in a handful of greens, banana, a spoonful of almond butter and a few teaspoons of one of the newest superfoods on the market - Maca - and we have another certified Super Smoothie.

Ardiana tosses chopped raw kale with bright rounds of sweet carrots, creamy avocado, and a handful of nutty farro for sweetness and texture, and then adds a garlic dressing that is reminiscent of green goddess dressing but without the mayonnaise.

Add most of the sliced green onions, cilantro and basil leaves to the bowl (reserving a small handful for the top of the slaw).

Plus, you can even add a handful or two of greens to the blender when mixing the wet ingredients for even more added nutrition!

Orange & Green Lentils 1 cup green lentils, any kind would work 1 tsp oregano (add to the water) a pinch of salt 100 g walnuts, chopped 1 organic orange (juice and zest) a handful goji berries, optGreen Lentils 1 cup green lentils, any kind would work 1 tsp oregano (add to the water) a pinch of salt 100 g walnuts, chopped 1 organic orange (juice and zest) a handful goji berries, optgreen lentils, any kind would work 1 tsp oregano (add to the water) a pinch of salt 100 g walnuts, chopped 1 organic orange (juice and zest) a handful goji berries, optional

Immune Boosting Smoothie Serves 1 1/2 cup of filtered water or coconut water 2 whole oranges peeled 1/2 lime peeled or squeezed into a juice 1 large handful of washed spinach leaves (or your choice of greens) 1 tsp of raw pumpkin seeds that have been soaked over night and drained 1 - 2 tsp of raw honey Optional to add in: * Antibacterial, antiviral Manuka honey or energy boosting bee pollen (1 tsp) * Anti-inflammatory Ginger (1tsp) * Anti viral turmeric (high in curcumin - a powerful antioxidant)(1 tsp) **** Pumpkin seeds are a great source of Zinc which helps strengthen your immune system.

I like this way more than adding handfuls of spinach or other greens.

Add curry powder or curry paste to taste to a serve of Easy Mince, along with a handful of tinned, rinsed chickpeas and a handful of frozen green peas or spinach.

A handful or two of fresh spinach adds that green goodness (don't worry, it's super mild!)

Since I normally add fiber to my smoothies by way of a couple handfuls of greens, I decided the oat fiber was a great way to add that extra bit of fiber.

Add a handful of baby spinach (or whatever leafy green you happen to have) and some shredded rotisserie chicken (something you should always have on hand, in my opinion), and season with salt, pepper, and cumin for a little kick.

Cook until kimchi is softened, about three minutes, then add a big handful of torn leafy greens (I like Tuscan kale or Swiss chard), a cup of cooked grains, and a splash of water.