Sentences with phrase «add short bursts»

Add short bursts of speed to help you burn more calories.

Adding short bursts of cardio between exercises will spike the body's metabolic rate and torch tons of calories both during and after the workout.

Not exact matches

But to help you power through that difficult last set, add a scoop of Creatine Monohydrate to your shake — it's proven to increase physical performance in successive bursts of short - term, high - intensity exercise * — ideal for improving strength and power.

Add the chilled butter pieces and pulse in short bursts to cut the flour and the butter together.

In a blender container, add the skinned and copped avo, basil and mint, and using one or two short bursts of the blender, very quickly chunky blend the mixture.

In a study that could improve the safety of next - generation batteries, researchers discovered that adding two chemicals to the electrolyte of a lithium metal battery prevents the formation of dendrites — «fingers» of lithium that pierce the barrier between the battery's halves, causing it to short out, overheat and sometimes burst into flame.

Astrophysicists have typically focused on long gamma ray bursts, she adds, calling the short variety «kind of like the hipster class of gamma ray bursts.»

To build up speed, add intervals — short bursts of all - out effort — to your cardio sessions.

Many of these smaller changes often add up to a noticeable change in weight that goes above and beyond the small burst of calories that are burned during short 4 to 20 - minute workouts.

Zumba Charge (20 min): Straight from our Super Cardio Dance Party DVD, this 20 - Minute workout adds short Cardio Burst Intervals to traditional Zumba steps, giving you a better total - body workout in less time!

Zumba Bursts (20 min): Maximize the calorie - torching power of Zumba by adding short 30 - second Cardio Burst Intervals to your workout while you dance along to the hottest international rhythms!

«Studies by the American College of Sports Medicine have found that short bursts of activity add up throughout the day,» says Hopper.

If you're not ready to give up your cardio routine just yet, try adding some interval training by performing short bursts of all - out effort mixed into your regular session.

The 22bhp and 183 lb ft produced by the electric motor adds to the petrol engine's 429bhp and 383 lb ft during short bursts when the car's ECU thinks you need it.

That sixer gets Mercedes» new EQ Boost starter / alternator that can add 21 hp and 184 lb - ft in short bursts, along with a 48 - volt electrical system.

The Smart Fortwo Electric Drive maintains the two - passenger, truncated coupe body style of the standard version of the car, but it adds a 47 horsepower electric motor (up to 70 horsepower in short bursts) that is also capable of generating 96 lb - ft of torque.

While the fund added a substantial amount of value over the entire analysis period, it did so in relatively short bursts rather than a steady progression.

«Rice is good if you have an active dog that needs a short, quick burst of energy, but you need to have a backup carb source for your dog as well, or else once that wears off, your dog will be hungry again,» she adds.

Nothing's quite as satisfying as finally adding that extra wing to your house after you've worked on it in short bursts for a couple of real - world months.

Occasionally, players may even transform into demons for short bursts of added power and speed, but at the cost of life energy.

Players will square off against the undead in various worldwide locations, with limbs and blood flying every which way by means of physical attacks and acrobatic maneuvers alike, occasionally transforming into a demon for short bursts of added power and speed at the cost of life energy.

Players will square off against the undead in various worldwide locations, with limbs and blood flying every which way through physical attacks and acrobatic maneuvers alike, occasionally transforming into demons for short bursts of added power and speed at the cost of life energy.

Most of the phone interactions in the study were short with more than half of uses lasting less than 30 seconds, likely meaning compulsive checking of messages and social media, but those short bursts add up.