Blend all ingredients, except
kiwi / other
sliced fruit, in a blender until very smooth,
adding enough water to achieve a thick milkshake consistency.
1/2 cup chia seeds 2 cups plant - based milk (almond, cashew, hemp, coconut) 3 tablespoons pure maple syrup 1/2 teaspoon pure vanilla extract pinch of sea salt 1 — 1 1/2 cups
sliced strawberries,
sliced (or choose any fruit such as mango, peach, pineapple,
kiwi, or mixed berries and
add optional flavorings or fresh herbs.)