Sentences with phrase «adequate dietary vitamin»

Adequate dietary Vitamin D levels may help with absorption of calcium, magnesium and phosphate, which can help with acid / alkaline balance.

Neither diet supplies adequate dietary vitamin D, which generally comes from fortified milk in the American diet, but you can synthesize vitamin D by spending 5 to 10 minutes outside without sunscreen two to three times a week, wearing clothing that exposes your arms and legs, according to the New York Times.

Not exact matches

Likewise, the intestinal mucosa requires fat - soluble vitamins and adequate dietary cholesterol to maintain proper integrity so that it passes only those nutrients the body needs, while at the same time keeping out toxins and large, undigested proteins that can cause allergic reactions.

Getting an adequate amount of vitamin B6 may lower your risk of heart disease and certain kinds of cancer, according to the National Institutes of Health's Office of Dietary Supplements.

Dietary sources are the best option to ensure adequate intake of vitamins.

Because the ability to absorb adequate calcium decreases with age, it's important also focus in on factors that affect calcium absorptions, like excess dietary fiber intake, vitamin D deficiencies, inadequate magnesium consumption, and certain medications that may hinder calcium absorption.

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In addition, adequate intake of dietary fat and zinc is necessary for the absorption and utilization of vitamin A.

The dietary supplements that are present in the market can quickly offer the adequate amount of vitamins, enzymes, minerals, amino acids, and many other products that your body is incapable of producing on its own.

The essential nutrient minerals for humans, listed in order by weight needed to be at the Recommended Dietary Allowance or Adequate Intake are potassium, chlorine, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, selenium and cobalt (the last as a component of vitamin B12).

As with many vitamins and minerals, modern cooking, processing, and food storage techniques have diminished the availability of dietary Vitamin - E and supplementing is often the only way to insure that adequate amounts are consumed.

The overall calcium balance appears to be unchanged by high dietary protein intake in healthy individuals (13), and current evidence suggests that increased protein intakes in those with adequate supplies of protein, calcium, and vitamin D do not adversely affect BMD or fracture risk (14).

Adequate dietary intake of both folate and vitamin B - 6 prevents the accumulation of homocysteine in the bloodstream.

Although the average dietary intakes of vitamin D in the United States are below guideline levels, data from the National Health and Nutrition Examination Survey revealed that more than 80 percent of Americans had adequate vitamin D levels in their blood (2).