Sentences with phrase «after years of exercise»

After years of exercise with no results, she decided to increase her quality and quantity of sleep, and that's when the weight started coming off.

Not exact matches

Even a brief course of brain exercises can help older adults improve reasoning skills and processing speed for 10 years after the training ends, according to a recent federally sponsored study on cognitive training.

To qualify for that sweet tax deal, they can't dispose of the stock within two years after the time the option was granted — and they also can't sell stock within one year of the time they exercise the option.

It's just instead of a gaping mouthful of full - colour cancer, we're gently reminded to drink less, quit smoking, cut down on salt, exercise more, eat more vegetables and get a check up or we could spend our golden years cold and with wolves after us.

Slim planned to hold on to the expanded equity stake after exercising the warrants, rather than sell the shares for an immediate profit, a person with knowledge of the matter said last year.

When a participant exercises an incentive stock option while employed by the Company or a subsidiary or within the three - month period (one - year period, in the case of disability) after his or her employment ends, the participant will not recognize any ordinary income at that time.

Stock appreciation rights may be exercised during a period of time of up to ten years after the grant date, as fixed by the Committee.

If the shares acquired upon exercise are disposed of more than two years after the date of grant and one year after the date of transfer of the shares to the participant (statutory holding periods), any sale proceeds that exceed the total exercise price of these shares will be long - term capital gain.

When a participant exercises an incentive stock option while employed by Wells Fargo or within the three - month period (one - year period, in the case of disability) after his or her employment ends, the participant will not recognize any ordinary income at that time.

stock ownership policy under which all executive officers are required to retain 50 % of their after - tax profit shares acquired upon exercise of options or vesting of stock awards for a period of one year following retirement, and all other employees are expected to retain that number of shares while employed by the Company.

If a participant disposes of such shares within one year after the date of exercise and two years after the date of grant (the «ISO Holding Period»)(such disposition, a «Disqualifying Disposition»), any gain on such Disqualifying Disposition, up to the amount of the spread on exercise, will be ordinary income, with the balance being capital gain.

Upon an optionee's sale of the shares (assuming that the sale occurs at least two years after grant of the option and at least one year after exercise of the incentive stock option), any gain will be taxed to the optionee as long - term capital gain.

the Company's stock ownership guidelines, which require all executive officers to retain 50 % of their after - tax profit shares upon exercise of options and 50 % of after - tax shares upon vesting of Performance Share Awards or RSRs for a period of one year following retirement.

On Tuesday, Bank of America announced that after passing the Federal Reserve's latest stress test — an exercise implemented after the financial crisis that requires big financial institutions to prove they have the capital to sustain operations in a recession — it would raise its dividend to $ 0.48 per year.

The Royal Canadian Navy (the «Royal» was restored to the naval and air elements of the Canadian forces this year, 45 years after the Canadian military ditched many of its historical symbolic associations with the Crown) has just 8,500 personnel and about 20 combat vessels, yet is tasked to exercise sovereignty over three coastlines and is facing major procurement challenges with regard to replacement of its 40 year old supply ships, plus new combat vessels.

Directing emergency funds to areas hit by natural disasters had traditionally been quick bipartisan exercises, but that changed after Hurricane Katrina in 2005 — when the Republican Study Committee, a group of House conservatives, pushed spending cuts to compensate for the approximately $ 200 billion expected in Katrina relief — including cutting farm subsidies, Amtrak funding and postponing the Medicare prescription - drug bill Republicans had approved two years earlier.

Upon a disposition of the shares more than two years after grant of the option and one year after exercise of the option, the optionee will recognize long - term capital gain or loss equal to the difference between the sale price and the exercise price.

In comparison, researchers found that if a retired person exercised significantly once a week before retiring and maintained this amount after retirement, they had a 3 % chance of dying in the next six years, a 6 % chance if they decreased this frequency to less than weekly and an 11 % chance if they stopped exercising vigorously altogether.

Since 1972, the year after Lemon, the Supreme Court has rejected every claim by an individual to a free - exercise exemption, with the sole exception of claims for unemployment compensation, which are controlled by clear precedent dating back to 1963.

Our first instinct in the legal battles spawned by the progressive excesses of the last few years is to reach for the free exercise clause, which after all exists to protect religious people's ability to live out their faiths in practice.

1) James has already stated that salvation is a gracious gift (James 1:17 - 18) See also: 1 Peter 1:3 2) James quotes Genesis 15:6 which claims that God credited righteousness to Abraham solely on the basis of his faith (James 2:23) 3) The «works» that James said justified Abraham was his offering up of Isaac (Genesis 22:9, 12), an event that occurred many years after he first exercised faith and was declared righteous before God (Genesis 12:1 - 7, Genesis 15:6).

I wonder if the» problem» of biblical illiteracy would fade somewhat if all believers at the gathering together of the church were able to exercise their spiritual gifts instead of being a captive silent audience to the same person, week after week, year after year, lecturing on the bible until the bible becomes associated with dry boring sermonising.

According to Judge Sapnara, the five year old was placed in foster care on an emergency basis in March this year after police exercised powers of protection.

It is pleasant to know that after his fortieth year, God showed him by a series of visions that he had sufficiently broken down the natural man, and that he might leave these exercises off.

whatwhat, 1) James has already stated that salvation is a gracious gift (James 1:17 - 18) See also: 1 Peter 1:3 2) James quotes Genesis 15:6 which claims that God credited righteousness to Abraham solely on the basis of his faith (James 2:23) 3) The «works» that James said justified Abraham was his offering up of Isaac (Genesis 22:9, 12), an event that occurred many years after he first exercised faith and was declared righteous before God (Genesis 12:1 - 7, Genesis 15:6).

In the summer that's fine by me (exercise shorts and a cute tank are pretty much my standard attire) but this time of year that morning walk means layer, after layer, after layer.

Then, after trying to remove some of the damage done to my belly by years of gorging on restaurant food, I enrolled in a tough exercise class in San Francisco.

I started being vegan for health reasons, and astonishingly I've lost 4 lbs in 2 weeks, after trying all sorts of diets and exercise over 4 years and only gaining weight... I'd actually given up on losing weight!

Meanwhile it has been assumed that Tomas Rosicky will be staying to keep his mate Cech company after Arsene Wenger exercised a one year option to keep him at the club despite Little Mozart being unhappy at lack of playing time.

We are all aware that Tomas Rosicky has made it clear that he wants to leave Arsenal so that he can actually play every week rather than sit on the bench, and we also know that Arsene Wenger has upset the Czech international by exercising the club's right to extend his contract by another 12 months, but do we know WHY the 34 year - old wants to leave after so many years of loyal service?

He has been working to bring an expansion franchise to MLS for a number of years, after exercising the clause in his LA Galaxy contract in 2014.

After years of helping children with behavioral and social challenges, the experts at Brain Balance Achievement Centers have developed a cutting - edge (and drug - free) program combining sensory motor stimulation, academic exercises, and nutrition to correct brain imbalance and improve achievement.

Its been over 5 years since I did any exercise other than running around after the kids, to say I am unfit and out of practise at exercising is an understatement to say the least.

So a 34 year old primagravida with no past medical history other than allergic rhinitis and wisdom tooth extraction (with excellent hemostasis after the procedure), who is a vegetarian, exercised regularly throughout pregnancy, had normal glucose and blood pressure throughout pregnancy, good fetal heart tones, a singleton head down baby, no family history of significant birth issues, no alcohol or drug use at all, and a 7 - 8 pound estimated fetus at term is someone you'd take on as a home birth client?

Dr Artal, co-author of Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born, offers advice on which types of exercise are best for pregnant women, and which should be avoided.

The Kogi State governorship election tribunal has struck the petition of James Faleke, running mate to late Audu Abubakarwho died shortly after the state governorship election exercise last year November.

After a year of coalition government, it would be fascinating to repeat the exercise, and perhaps focus on two big - budget departments, like the Foreign Office and Ministry of Defence.

After following the participants for about three years, the researchers found that a history of moderate physical exercise in middle age was associated with a significantly decreased risk of MCI progressing to dementia.

After trying many different approaches to help students become the best they could be, this is my advice to you: at the end of each year (sometime in December) have your students set goals for experiments / writing, career development exercises, conferences to attend, etc..

A 2005 study showed that 92 percent of nearly 3,000 women with breast cancer who walked or did other exercise three to five hours weekly were still alive 10 years after their diagnosis, compared with 86 percent of those who exercised less than an hour a week.

Six years after the fall of the Twin Towers, the devastating blow to the Pentagon, and the inspiring courage of the passengers and crew of United Airlines Flight 93, anti-terrorism funding is an exercise in pork - barrel spending and high - profile projects of dubious value.

After years of daily contemplative exercise — nothing comes easily in meditation — practitioners can achieve considerable control over their mind.

After two years, all the participants who engaged in either regular exercise, manual therapy or a combination of both showed improved WOMAC scores that were superior to those who had only the usual medical care for OA.

Researchers studied the performance of 118 noncommercial pilots from 40 to 69 years of age during flight simulation exercises (in a cockpit modeled after a single - engine plane) for three years.

After an average follow - up of nine years, researchers found that the risk of death was 11 percent lower for every one - MET increase in exercise capacity.

Gaining weight can bring on sleep apnea... After the birth of his daughter and a hectic year of studying for the California bar exam, Mark Yanis let exercise and nutrition fall by the wayside.

«After a number of years, your Achilles tendon ends up chronically shortened,» Dr. Otis explains, so it's easily stressed when you exercise or walk on it.

1:28 Her health struggle and how she came to real food 2:25 Her lightening bolt moment and how she made lasting changes 3:15 Her «last supper» 5:23 The factors that helped her with quitting sugar, lose 60 lbs, and keep it off for over 15 years 6:16 How accountability helped her 7:23 How long it takes to detox from sugar and how to do it 8:20 Why she has hope for the health of future generations 10:45 Natural pregnancy, parenting, and birthing tips 16:00 The crunchy thing she can't do and the crunchiest thing she's ever done 16:45 The thing she recommends to help have a natural birth — Hint: it starts in the 2nd trimester 17:46 Why Fermented Cod Liver Oil & exercise can improve birth 18:00 Tips to help baby's position before birth 19:00 Crunchyest thing she's ever tried, and what weird foods she ate after she gave birth 21:28 Her best advice for listening to your body 23:00 Number one health step to take now 24:07 The book she recommends everyone should read

After years of over exercising, while being stuck in a binge - restrict cycle with food, she discovered that being thin doesn't equate to health.

Ronnie Brower got on every news channel after the first year of daily exercise, because he lost a significant amount of weight.