Not exact matches
You can make a tea from
alfalfa leaves or
take it in pill form, but the easiest (and tastiest) way to consume it is probably by adding some
alfalfa sprouts to that sesame seed bagel you're having.
You deserve to be healthier and
take off some of that weight, that is making you unhealthy but what if you're like me and love food so that you hate the idea of having to eat rice cakes and
alfalfa sprouts, or starving yourself just to help the weight come off.
Then ensure you
take an iron supplement regularly and in addition eat foods high in Vitamin K. Best foods here are molasses, dark green leafy vegetables and
alfalfa sprouts.
There are some potential side effects of
alfalfa sprouts that should be
taken into consideration, such as an increased risk of certain cancers, worsening of autoimmune diseases, potential infections, dangerously low blood sugar levels and bleeding problems.