Along with a vegetable share, a meat share comprised of humanely pasture - raised pork is also available.
Not exact matches
Gardening is an easy activity to
share and you'll harvest benefits
along with your fresh
vegetables, colorful flowers, and aromatic herbs.
The top healing diets in each category
share similar attributes including balance, higher
vegetable and some fruit (especially low sugar like berries, avocados), wild caught fish / increased Omega - 3s, fermented food, awareness of EWG toxin recommendations,
along with self - awareness and monitoring of what you eat through journaling, and most important, finding a like - minded tribe of experienced healing diet eaters able to support your learning thereby establishing Blue Zones within families, to friends, to communities.
The top diets in each category
share similar attributes including balance, higher
vegetable and some fruit (especially low sugar like berries, avocados), wild caught fish, fermented food (see the 2017 D. D. Rosa et al for the benefits of kefir which are also listed below), awareness of EWG toxin recommendations,
along with self awareness, finding a like minded tribe of experienced healing diet eaters able to support your learning thereby establishing Blue Zones within families, to friends, to communities (Dr. David Katz, Episode 11 of Awakening From Alzheimer's, and monitoring of what you eat through journaling.