Sentences with phrase «also daytime routines»
Also daytime routines can affect your child's ability to settle to sleep, for example having a large meal before going to bed or a late nap.
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She not only got her to sleep through the night but also changed her daytime routine to help with the nighttime sleep.
Keep everything consistent and it will also be helpful to set a good daytime nap routine.
Below is an example of a sleep diary - it also includes some information about daytime routines as they can affect nighttime behaviours.
His daytime naps are also longer and Jo left us with a flexible and easy to follow routine which has made life much easier.
His routine is also eratic - as his daytime naps are usually only 45 mins or he only does one long one and the rest 45 minutes - so we are unable to plan our day.
This can also help get your baby on a regular daytime - nighttime routine, rather than confusing the times.
Healthy sleeping patterns can also be hindered by chronic and enduring lack of bedtime routine as well as in daytime routine overall.