Sentences with phrase «alternate sets of»

You can also alternate sets of floor bridges and upper body exercises.

In this workout you simply alternate sets of two different plyometric exercises — the squat jump and the jump lunge.

For example, can I alternate sets of squats and pullups, or do you recommend just finishing off one exercise before moving on to the next?

Alternate sets of jumping knee lifts with 3 different jump twists.

The issue is not success, or even safety, but faithfulness — showing an alternate set of priorities to Americans, who are convinced that arming oneself is not only a God - endowed right but the route to peace.

You will begin with alternating sets of 5 or 6.

Federal or state tax rules that aim to have taxpayers compute their taxes both through traditional means as well as an alternate set of rules.

scenarios where events will unfold a little differently - people who died will live on, opening up new side - chapters that can lead to an alternate set of endings for each faction.

Luigi comes equipped with a Brick Block, a Red Shell, display stand pieces for both Luigi and the Red Shell, and an alternate set of hands.

In doing so, you'll go down an alternate set of levels.

For this project the artist translated his fantastical imagery into handmade paper by using an alternating set of stencils and an open approach to color.

Let's consider an alternate set of scenarios.

Not exact matches

The data sets aren't huge — 232 participants in October before the election and 152 after, with a total of 772 negotiations recorded — and there may be some other difference that explains the later group's more aggressive behavior, though Low tried to control for factors, like party affiliation, that might offer alternate explanations for the shift.

The game takes place in London, though it's set in an alternate reality where an ancient order of knights keeps the world safe from monsters.

In any given month that you have excess income, the planner will save 20 % of this amount in after - tax savings unless an alternate rate is set by you on Excess Income.

The best of the three, which seems likely to endure long enough to find it way into hymnals, sets a 20th century translation of the 13th century «Veni Sancte Spiritus» to a flowing and singable melody, harmonized with unorthodox parallelisms, its rhythm marked by alternating measures of four beats and three.

The extensive continuum qua continuum underlies the past in the sense that although past regions are definite and atomic one can specify many alternate ways that regions might have atomized the continuum, though just that one set of regions did in fact so atomize it.

Gifts, either of the flesh or of the spirit; and the spirit bloweth where it listeth; and the world's materials lend their surface passively to all the gifts alike, as the stage - setting receives indifferently whatever alternating colored lights may be shed upon it from the optical apparatus in the gallery.

All doubts, however skeptical and cynical they may seem, are really a set of alternate beliefts.

The present - day narrative alternates with passages set before, during, and after World War II, and it was in the depiction of the atrocities perpetrated by my Nazi characters that I shocked myself.

The product and processed fluid alternate between a set of plates and the sealing is by gaskets.

Once the crumb coat is set, pipe alternating rows of white and black buttercream around the cake until you reach the top.

And when you realize that it is all too real, that these really are our coasts swallowed by our angry seas — that this alternate universe is the one we're living in, not a photoshopped dimension nor a movie set — it is the most pin - prickling sensation of all.

Add the flour mixture to the bowl, alternating in sets of three with the buttermilk, ending with the flour.

With the way CFB does alternates, I don't think we could expect Pitt to stick to just a home and away (and some different sets of pants).

Bandaloop's Peter Mayfield, 32, a onetime alternate on the U.S. climbing team (1989) and the founder of CityRock, an indoor climbing center in Emeryville, Calif., often either sets the dancers» anchors and ties the knots or checks those tied by others.

This is where we set up alternate lines for the second half where the spread is adjusted by a further 5 to 9 points depending on the closeness of the game.

In this type of set up I think that Palacio coming off the bench or alternating games with Cassano would be a beautiful thing - I love his energy when he's fresh.

The model has been used effectively in a wide variety of venues and settings: parenting, classroom, special behaviour programs, alternate education settings, therapy, correctional settings, aboriginal communities, adoption, counseling, and the foster system.

Work out: 20 minutes Alternate 1 minute of each exercise with 1 minute of walking or jogging until all exercises have been completed twice through (for a total 2 sets of each exercise and 10 walk / jog intervals)... Stroller Lunge (thighs, butt): Facing stroller, both hands on handle, take a large step with left foot; drop right knee toward ground in a lunge position until left thigh is parallel to ground.

She sets a limit, in this case by giving her son a choice of two alternate, acceptable, options.

If you alternate between big shops and top up shops like I often do, you'll either need to use a deep trolley every time or have two sets of bags: one to fit a deep trolley and one to fit a shallow one.

The bill would ensure that schools can notify parents they can refuse to have their children in grades 3 - 8 participate in Common Core standardized tests, protects schools from having state aid withheld & ensures that students are not punished for their lack of participation in those tests, and it would set - aside alternate studies, Last year, parents of 60,000 students refused New York State Common Core tests.

That refusal forced Clegg to follow the alternate route of setting up a Liberal Democrat report on international alternatives to prohibition, led by Home Office minister Norman Baker.

Intermittent fasting, such as alternate day fasting, results in similarly low calorie intake and noteworthy extension of life span, but there is some evidence to think that it operates via a different (though probably overlapping) set of biological mechanisms to calorie restriction.

Alternate big and small circles with sets of side crunches on one side, then the other.

For maximum gains, alternate between high and low number of reps.. You could either alternate between high - rep and low - rep sets on one specific exercise or switch between all high - rep and all low - rep sets on subsequent exercises throughout the workout.

After three or four sets of alternate dumbbell curls, Lewis follows with two sets of curling the dumbbells simultaneously.

You can build up to that by alternating short stints of walking and jogging, then set another goal of 20 minutes of running, and the next thing you know you'll indeed be training for a 5K.

In order to keep stimulating growth, you have to gradually and consistently increase the tension placed on the muscles, which basically means that you need to alternate between adding more weight to the bar and increasing the number of sets and reps you perform.

3 sets of incline hammer bicep curls on an inclined bench alternated with 3 sets of overhead triceps extensions

3 sets of reverse barbell bicep curls alternated with 3 sets of overhead triceps cable extensions

Depending on the variation of step - up being performed, either continue to use the same leg to complete all the sets before switching legs or alternate legs until entire set is complete.

Is it my understanding that this workout now incorporates what fitness666 did all in one day, but half the amount of sets (with alternating dips and pushups)??

That's why the entire focus of our new Hypertrophy Training Program Design: The Alternate - Undulate Method 2 - DVD Set is on teaching you the practical, real - world strategies and easy - to - use programming system I use for designing effective, ongoing hypertrophy training programs for figure athletes, physique competitors, bodybuilders, or anyone looking to maximize muscle growth.

Work the large muscle groups, alternating between sets of squats, bench presses, deadlifts, and pull - ups.

Both of the following videos are clips from our new Hypertrophy Training Program Design: The Alternate - Undulate Method 2 - DVD Set, which is on sale now at a reduced price until this Sunday, March 15th at midnight.

Alternating between tricep extensions and an immediate set of close grip bench will fry the triceps while also giving the chest a good pump.

More advanced, pitch for three sets of 20 reps, alternating with one minute of squats.

Do a couple of warm up sets and then do 2 sets of 6 - 8 reps.. You can alternate this exercise with parallel bar dips.