Sentences with phrase «although sleep difficulties»
Although sleep difficulties can have many causes, fluctuations of female hormone prior to and during the transition to menopause can steal many hours of precious sleep.
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On the other hand, high carbohydrate intake was associated with reduced odds of having difficulty maintaining sleep in the 2007 — 2008 NHANES dataset.29 Spring et al. 14 found that women reported feeling more sleepy, and men more calm, after a high carbohydrate meal (86 % of energy from carbohydrates) compared to a high protein meal (85 % of energy from protein), although subsequent nocturnal sleep was not reported.