Nutrition Facts Servings: 30
Amount per serving Calories 80 % Daily Value * Total Fat 5.5 g 7 % Saturated Fat 3.2 g 16 % Cholesterol 25 mg 8 % Sodium 82 mg 4 % Total Carbohydrate 6.6 g 2 % Dietary Fiber 1.3 g 5 % Total Sugars 4g Protein 1.8 g Vitamin D 2mcg 12 % Calcium 16 mg 1 % Iron 0 mg 2 % Potassium 22 mg 0 % * The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.
View the Feedback Forum Nutrition Facts Serving Size 1127 g
Amount Per Serving Calories 2,419 Calories from Fat 1576 % Daily Value * Total Fat 175.1 g269 % Saturated Fat 132.3 g662 % Trans Fat 0.0 g Cholesterol 35mg12 % Sodium 164mg7 % Total Carbohydrates 211.9 g71 % Dietary Fiber 44.0 g176 % Sugars 149.6 g Protein 46.4 g Vitamin A 8 % • Vitamin C 80 % Calcium 35 % • Iron 73 % Nutrition Grade B - * Based on a 2000 calorie diet
Nutrition Facts Servings Per Recipe: 12 Serving Size: 1 cookie
Amount Per Serving Calories 89.3 Total Fat 5.2 g Saturated Fat 2.4 g Polyunsaturated Fat 0.9 g Monounsaturated Fat 0.2 g Cholesterol 0.0 mg Sodium 60.1 mg Potassium 18.3 mg Total Carbohydrate 6.2 g Dietary Fiber 1.7 g Sugars 0.9 g Protein 4.0 g
No size listed Nutrition Facts Low Carb Beef Stew (Gluten - free, Keto, Whole30)
Amount Per Serving Calories 288 Calories from Fat 180 % Daily Value * Total Fat 20g 31 % Total Carbohydrates 8g 3 % Dietary Fiber 2g 8 % Protein 20g 40 % * Percent Daily Values are based on a 2000 calorie diet.
Serving Size: 1 ounce (two tablespoons)(28g)
Amount Per Serving Calories 138 Calories from Fat 73 Total Fat 9g Alpha - Linolenic Acid (omega - 3) 5.5 g Linoleic Acid (omega - 6) 1.8 g Oleic Acid (monounsaturated) 0.7 g Cholesterol 0 mg Sodium 0.5 mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0 % DV Vitamin C 0 % DV Calcium 18 % DV Iron 28 % DV Chia Seed Recipes Chia Fresca Breeze (1 serving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powdered ginger
Nutritional values per slice are:
Amount per serving Calories 213 Total Fat 18.6 g 24 % Saturated Fat 6.1 g 30 % Total Carbohydrate 4.3 g 2 % Dietary Fiber 1.9 g 7 % Total Sugars 0.9 g Protein 4.1 g
Nutritional Info Servings Per Recipe: 1
Amount Per Serving Calories: 174.4 Total Fat: 2.3 g Cholesterol: 32.5 mg Sodium: 369.5 mg Total Carbs: 12.2 g Dietary Fiber: 4.1 g Protein: 26.2 g
Servings 30.0
Amount Per Serving calories 99 % Daily Value * Total Fat 6 g 8 % Saturated Fat 1 g 6 % Monounsaturated Fat 3 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 2 mg 1 % Sodium 182 mg 8 % Potassium 129 mg 4 % Total Carbohydrate 10 g 3 % Dietary Fiber 1 g 6 % Sugars 0 g Protein 3 g 6 % Vitamin A 1 % Vitamin C 0 % Calcium 1 % Iron 7 %
Nutrition Facts Serving Size 27 g Servings Per Container 14
Amount Per Serving Calories 100Calories from Fat 15 % Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45 mg 15 % Sodium 60 mg 2 % Potassium 150 mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this nutrient.
(84g / about 1» slice) Servings Per Container: about 4
Amount Per Serving Calories 50 Calories from Fat 20
Nutrition Facts Serving Size 1 ounce
Amount Per Serving Calories 173 Calories from Fat 139 Total Fat 15.5 g Saturated Fat 1.4 g Cholesterol 0mg0 % Sodium 275 mg Potassium 183 mg Total Carbohydrates 5.7 g Dietary Fiber 2.4 g Sugars 0.7 g Protein 5.9 g Vitamin A 0 % • Vitamin C 1 % Calcium 2 % • Iron 8 % Nutrition Grade B + * Based on a 2000 calorie diet
sorry this is the correct Nutrition Facts Servings 12.0
Amount Per Serving calories 126 % Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 97 mg 4 % Potassium 122 mg 3 % Total Carbohydrate 11 g 4 % Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 % Vitamin A 3 % Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)
For those asking for nutritional info, I plugged the recipe into an estimator: Serving Size: 1 cutlets
Amount per Serving Calories 227 Calories from Fat 78.8 % Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Est..
I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g
Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points
Nutrition Facts Servings 9.0
Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %
Nutrition Facts Servings 4.0
Amount Per Serving calories 324 % Daily Value * Total Fat 28 g 43 % Saturated Fat 5 g 27 % Monounsaturated Fat 18 g Polyunsaturated Fat 3 g Trans Fat 0 g Cholesterol 105 mg 35 % Sodium 89 mg 4 % Potassium 37 mg 1 % Total Carbohydrate 8 -LSB-...]
Not exact matches
Enlightened has the same number of
calories per serving as Halo Top (60
calories in a half - cup
serving), and about the same
amount of protein (Enlightened has six grams, Halo Top has five).
Amount Per Serving:
Calories 297, Total Fat 23g (Saturated Fat 3g), Total Carbohydrates 22g (Sugars 1g), Protein 3g
The nuts and chocolate chips add a fair
amount of
calories so... without those two ingredients the
calorie count
per serving is 231.
A 1 - cup
serving of coconut water has a little over 25
calories from sugar
per serving, a high
amount, especially considering the small
serving size.
NUTRITION INFORMATION:
Amount Per Serving (1 cup):
Calories: 136, Total Fat 1g, Saturated Fat: 0.2 g, Sodium: 22 mg, Cholesterol: 0 mg, Total Carbohydrate: 33g, Potassium: 533 mg, Dietary Fiber: 0.2 g, Sugar: 31g, Protein 0.4 g
It has
Amount Per Serving:
Calories 210
Calories from Fat 63 Total Fat 7g 11 % Saturated Fat 4g 20 % Monounsaturated Fat 2g Polyunsaturated Fat 1g Trans Fat 0g Cholesterol 39 mg 13 % Sodium 459 mg 19 % Potassium 101 mg 2 % Total Carb.
Among the new concepts is a 35 g dairy bar that offers the same
amount of calcium
per serving as a glass of milk, according to AFI, which added the bar is 20 % protein and low in
calories.
NUTRITIONAL INFORMATION Yield: 4
servings Amount per serving:
Calories: 200, Total Fat: 8.6 g, Saturated Fat: 1.2 g, Cholesterol: 1.2 mg, Sodium: 408 mg.
NUTRITION FACTS: Serv Size: 3 Truffley Treats (39g),
Servings 1,
Amount Per Serving:
Calories 230, Fat Cal 150, Total Fat 17g (26 % DV), Sat Fat 14g (70 % DV), Trans Fat 0g, Cholesterol 0 mg (0 % DV), Sodium 75 mg (3 % DV), Total Carb 19g (6 % DV), Fiber 1g (4 % DV), Sugars 8g, Protein 1g, Vitamin A (0 % DV), Vitamin C (0 % DV), Calcium (2 % DV), Iron (2 % DV).
The fruit extract, or juice, is around 150 - 200 times sweeter than sugar and contains zero
calories per serving — meaning a very small
amount provides a lot of sweetness.
Find more dairy - free recipes Nutritional Information
Amount per serving:
Calories Carbs Sugar Fat Saturates.
It's only 70
calories per serving, and the perfect
amount of sweetness with only 9 grams of sugar
per servings.
Amount Per Serving:
Calories: 24, Total Fat 0.3 g, Saturated Fat: 0g, Sodium: 1.2 mg, Cholesterol: 0 mg, Total Carbohydrate: 5.4 g, Dietary Fiber: 0.6 g, Sugar: 4.1 g, Protein 0.3 g
Nutrition Facts:
Servings: About 281,
Serving size: 5 Drops (0.21 mL), Amount per serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g (Including 0g Added Sugars, 0 % DV), Prot
Serving size: 5 Drops (0.21 mL),
Amount per serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g (Including 0g Added Sugars, 0 % DV), Prot
serving:
Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g (Including 0g Added Sugars, 0 % DV), Protein 0g.
Serving Size: 10 Grams (Approximately 1.5 Level Tablespoons)
Servings Per Container: 50
Amount Per Serving / % DV *
Calories 40
Calories from Fat 15 Total Fat 1.5 g / 2.9 % Sodium 105 mg / 4.4 % Total Carbohydrates 6g / 2 % Dietary Fiber 3g / 12 % Sugars < 1g / † Protein 2g Calcium 50 mg / 5 % Potassium 105 mg / 3 % Iron 2.5 mg / 14 % Earth Below ™ † 3610 mg / † Astragalus Root ◊ ∝ «Burdock Root ∝ «Ashwagandha Root ◊ ∝ «Yacon Root ◊ ∝ «Ginger Root ◊ ∝ «Dandelion Root ° ∝ «Rhubarb Root ∝.
Besides being the «it» super food of the moment, chia seeds are a fantastic way to get an energy boost that lasts all day without any gluten or dairy for a minimal
amount of
calories (only 140
per 1oz
serving!!).
Nutrition Facts:
Servings: About 454,
Serving size: 4 Drops (0.13 mL), Amount per serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g
Serving size: 4 Drops (0.13 mL),
Amount per serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g
serving:
Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g (Incl.
Size 6oz (170g),
Amount Per Serving:
Calories 395, Total Fat 33g (51 % DV), Sat Fat 30g (150 % DV), Trans Fat 0g, Cholest 0 mg (0 % DV), Sodium 30 mg (1 % DV), Total Carb.
Serving Size 1 bar (66g);
Servings per Container 1; Amount Per Serving: Calories 240, Total Fat 11g, Saturated Fat 4g, Sodium 155 mg, Total Carbohydrate 13g, Dietary Fiber 3g, Sugars 4g, Protein
per Container 1;
Amount Per Serving: Calories 240, Total Fat 11g, Saturated Fat 4g, Sodium 155 mg, Total Carbohydrate 13g, Dietary Fiber 3g, Sugars 4g, Protein
Per Serving:
Calories 240, Total Fat 11g, Saturated Fat 4g, Sodium 155 mg, Total Carbohydrate 13g, Dietary Fiber 3g, Sugars 4g, Protein 21g
And do you have idea on the
amount of
calories per serving?
Cashew butter offers the same
amount of
calories as peanut butter but offers the least
amount of vitamin E
per serving (2 percent of the Daily Value.)
Just remember: Any sweetener has the same
amount of
calories and counts as added sugar — so stick with less than 8 grams
per serving.
Then the next section down lists
Amount per Serving for
Calories, Total Fat (sometimes with sub-headers for Saturated Fat, Trans Fat, etc.), Sodium, Total Carbohydrates (with sub-headers for Sugars and Dietary Fiber) and lastly Protein.
Supplement Facts
Serving Size: 1 Tbsp (21 g)
Servings Per Container: 65
Amount Per Serving % Daily Value
Calories 60
It also has a high
amount of
calories at 180
per serving.
One ounce of Libby's 100 % All - Natural Pure Pumpkin has 50
calories per serving, 0.5 g fat, 1 g protein, 5 g sugar, and 200 % of your daily - recommended
amount of vitamin A. I like to start with this all - natural version and then add in cinnamon and nutmeg for something that will taste just like the filling of a pumpkin pie (without all the sugar that's in the «pumpkin pie mix» cans).
So if the food has 150
calories per serving and the packages says 2
servings, it means you will consume 300
calories if you eat the whole package as well as double the
amount of the labeled sugar, fat, and sodium.
If you forget this food label shopping list remember two things: check the
calories per serving — anything that you read in the package must be multiply by the
amount of
servings.
Think of it this way, if a person were to eat a fast food «unhealthy» type meal three times a day that contained over 1,800
calories per serving with ridiculous
amounts of fat, cholesterol, sodium, and sugar, that person would be consuming over 5,400
calories a day!
(38g),
Servings: 1,
Amount Per Serving:
Calories 160, Total Fat 9g (12 % DV), Sat.
Amount Per Serving:
Calories 102, Fat
Calories 53, Total Fat 5.9 g (9 % DV *), Saturated Fat 0.7 g (3 % DV *), Cholesterol 0 mg (0 % DV *), Sodium 79 mg (2 % DV *), Total Carbohydrates 12g (4 % DV *), Dietary Fiber 1.8 g (7 % DV *), Sugars 9g, Protein 2.4 g (5 % DV *), Vitamin A (0 % DV *), Calcium (2 % DV *), Vitamin C (2 % DV *), Iron (4 % DV *)
Amount per Serving:
Calories 305 Fat calories 151 Total Fat 17g (26 % DV *) Saturated Fat 2g (9 % DV *) Trans Fat 0g Cholesterol 0 mg (0 % DV *) Sodium 250 mg (10 % DV *) Total Carbohydrates 35g (12 % DV *) Dietary Fiber 5g (21 % DV *) Sugars 26g Protein 10g (19 % DV *) Vitamin A (0 % DV *) Calcium (8 % DV *) Vitamin C (3 % DV *) Iron (11
Calories 305 Fat
calories 151 Total Fat 17g (26 % DV *) Saturated Fat 2g (9 % DV *) Trans Fat 0g Cholesterol 0 mg (0 % DV *) Sodium 250 mg (10 % DV *) Total Carbohydrates 35g (12 % DV *) Dietary Fiber 5g (21 % DV *) Sugars 26g Protein 10g (19 % DV *) Vitamin A (0 % DV *) Calcium (8 % DV *) Vitamin C (3 % DV *) Iron (11
calories 151 Total Fat 17g (26 % DV *) Saturated Fat 2g (9 % DV *) Trans Fat 0g Cholesterol 0 mg (0 % DV *) Sodium 250 mg (10 % DV *) Total Carbohydrates 35g (12 % DV *) Dietary Fiber 5g (21 % DV *) Sugars 26g Protein 10g (19 % DV *) Vitamin A (0 % DV *) Calcium (8 % DV *) Vitamin C (3 % DV *) Iron (11 % DV *)
Nutrition fat labels will list the
amount of
calories per serving, as well as the number of
calories that are derived from fat.
Amount per Serving % Daily Value *
Calories 5 † Total Fat < 1 g † Total Carbohydrate < 1 g † Dietary Fiber < 1 g † Protein < 1 g † Vitamin C < 1 g † Calcium < 1 g † Iron < 1 g † Sodium < 1 g † Proprietary blend Total 907.15 g †