Sentences with phrase «anaerobic activity increases»

Anaerobic activity increases free radicals very quickly when done too much or too often, thereby diminishing health.

As the negatives increase in number and magnitude, chronic anaerobic activity increases, and aerobic activity decreases.

Not exact matches

Instead, he says anaerobic activities, such as weight training and sprinting, are the most effective for building lean muscle mass, which will increase your metabolism and decrease fat.

Anaerobic exercise refers to activities that focus on increasing strength and / or muscle.

Unless supplemented by anaerobic activity, it can inhibit strength gain, increase risk of injury through repetitive motion, and weaken the immune system.

In this example, there is no such increase in hormonal activity (because there is no engagement of anaerobic muscle fibers), and there is no need to clear anaerobic waste (because there is no anaerobic activity).

What I can tell you is that in 99.9 % of cases, an increase in heart rate beyond MAF amounts to increase in anaerobic activity.

Going above this threshold will increase anaerobic activity.

In this bundle about anaerobic respiration and fermentation you will receive: recapping starters Group work learning activities with all resources provided Personal student photo opportunities to increase engagement in the lesson Differentiated main activities A homework sheet task AFL throughout the lesson to check student progress A highly engaging pupil story about respiration - simply add your class student names into this and your school in the title.