Sentences with phrase «anaerobic exercise refers»
Anaerobic exercise refers to activities that focus on increasing strength and / or muscle.
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It has been unclear whether high - intensity interval training (HIT), referring to alternating short bouts of very intense anaerobic exercise with recovery periods, or anaerobic resistance training has similar effects on hippocampal neurogenesis in adulthood.
Anaerobic fitness refers to the body's ability to exercise when there's not enough oxygen, such as during a sprint to the finish line at the end of a race.