Sentences with phrase «apana energy»
Apana energy nourishes the organs of digestion and reproduction, it is situated in the pelvic floor, and its energy nourishes the organs of digestion and reproduction.
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The apana vayu governs the downward and outward flow of energy in our bodies.
The energy of menstruation is downwards (apana in yoga), so do what you can to support the flow.
Apana vayu, the downward flow of prana through the body, is at play, drawing energy down the backs of the legs and out the heels; meanwhile prana vayu, upward flow, keeps the heart from collapsing and supports the low back by lifting the belly in and up, creating a platform for the tailbone to lift up and off of.
Apana is the energy that is being eliminated from your body and your menstrual period is a form of that outward moving energy.
The idea is you don't want to reverse the flow of the outward and downward moving energy (Apana).