Apple regulates the blood sugar level and boosts the metabolic rate.
Not exact matches
Pectin, a form of soluble fiber found in
apples, helps lower cholesterol and
regulate blood sugar levels by slowing down your digestion.
Apples are high in pectin which helps keep your
blood sugar levels regulated, they contain fibre which will keep you feeling fuller for longer and they are also a good source of vitamin C.
Eating
apples decrease the chance of developing diabetes 2 by 28 % since
apples are high in fibers, which
regulate your
blood sugar levels.