Sentences with phrase «as high carb»

As high carb intake continues, glucose floods the bloodstream, insulin levels increase, and so do the body's fat stores.

As a high carb raw food diet is typically lower in calories per bite than a standard western diet, you have to make sure that you are eating enough calories every day.

I think the results where favorable to a high carb diet because as high carb adapted you will not feel like exercising when subjected, without adaptation, to a lower carb intake.

These are just as heavenly as the high carb carmelitas of my memory.

Eating bagels around the time you work out may also be a good idea, as the higher carb content can provide quick - release energy and aid recovery.

Not exact matches

Cynthia Tice found that to be the case when she and her co-founder launched Lily's Sweets in 2011, when public sentiment was turning against foods high in sugar (thanks in part to books such as Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health).

A while back I asked her a question about the bulletproof cocoa as I got a different result, and it turned out that I was using a cocoa with a higher carb count.

You're probably well aware that foods high in sugar — such as cookies, candy and cake — are off - limits on a low - carb diet.

Although relatively high in carbs and sugar this is due to dates featuring as the first ingredient.

These muffins acted as great fuel because they're packed full of complex carbs and not super high in fat like a lot of muffins.

My Paleo diet is low carb because I don't eat the starchy veggies and high sugar fruits that really don't have that much fiber in them to be as healthy as the regular, non-starchy veggies are.

I really do love baking with almond flour, as it's high in good fats and low in carbs, but I only like baking with coconut flour.

Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.

That also means it's high in fiber and, as far as carbs go, releases sugar slowly into the body.

Though this post is over a year old, I was wondering whether you got some of the results you were hoping for in the end, and whether you were tracking total carbs or net carbs (carbs minus fibre)-- as tracking net carbs allows us to eat quite a bit of spinach / chard / kale etc — since the fibre content of these veggies is so high..

A general thing that people mention as the biggest reason that there is a low carb diet cholesterol risk is that when eating a lot of fat you will also raise your cholesterol levels which leads to a higher risk for heart problems or even a heart attack.

Make these nifty wraps with avocado mayo as a great low - carb, high - protein lunch.

My husband and I were trying to go low - carb for health issues, and as cereal is high carb, and we understood cinnamon to help combat blood sugar «spikes» and prevent hunger pangs, we developed a breakfast for us that is delicious and helps us get a tablespoon or two of raw virgin coconut oil down easily and deliciously in the morning.

As the result from the study shows the glucose levels might increase if having caffeine together with a meal with a high amount of carbohydrates but there is no indication what the impact is for people who eat according to a low carb diet.

With the veggies, the protein from the steak, the carbs from the sourdough bread, and the high quality fat in the homemade dressing, it's the perfect lunch as far as I am concerned.

Follow as I share low carb, gluten free, dairy free, high fat, keto, paleo, primal, diabetic diet friendly recipes, T1D living tips.

http://drjockers.com/when-not-to-be-on-a-ketogenic-diet/ You are better off consuming carbs on a regular basis during this time from high - quality sources as mentioned in the link I've included!

According to World's Healthiest Foods, ground cinnamon has the ability to control blood sugar levels when used as a seasoning on high carb foods by slowing the rate at which the stomach empties after meals.

Make sure to check the labels carefully when buying dairy products, as some of them contain a rather high amount of carbs.

I follow a cyclical ketogenic diet, so I save a higher carb meal such as this for special occasions and go low - carb, keto most of the time.

It's a perfect make - ahead dessert high in healthy fats while low in carbs, which is great for maintaining a healthy weight and even managing certain health conditions such as diabetes.

Best of all, the crackers are high in fibre and low carb, as well being egg - free, gluten free, paleo and vegetarian.

As that baddie — sugar — is the main ingredient, the carb count becomes intolerably high.

As someone who has struggled with my weight my entire life, I also benefit from a high fat, moderate protein, low carb diet, so this is a great way for me to start off my day with the high level of satiety provided by a fat - infused cup of spicy tea.

For non-active people just looking for a snack you could perhaps use those as alternatives but I think you should have included higher protein, low carb bars for alternatives if you have found any.

Four grams of non-fiber carb per pancake may seem a little high, but look at that protein count - one pancake has as much protein as three eggs!

As you can see, almond flour is far higher in fat than coconut flour, making it superior for those following a Ketogenic Diet, or a Low Carb High Fat (LCHF) diet.

It's not as great for folks that are following a low - carb diet since it's higher in carbs than almond flour.

That's why we are going with the low - carb, high - protein flatbreads as well as ground turkey for this recipe instead of the traditional ground beef.

However, since I know many of you are high carb vegans, I wanted to include some lower fat options for the filling as well...

I'm hoping the fat bombs will work for satisfying carb cravings as I try to switch from eating the higher carb items.

If you are eating a low carb / high fat diet and intermittent fasting, you could see your levels go to maybe 77 glucose / 2.2 ketones, as an example.

Here's what I found: Coconut flour is a lower - carb, high - fiber and gluten - free alternative to wheat flour which has promise as a flour source.

We use organic black soy beans sometimes as a substitute for higher - carb beans in chili or black bean brownies.

Now, this recipe would personally not keep me feeling full for very long as it is pretty high in carbs, so I would add some plant - based protein powder to it.

I also used a bit of coconut flour, for additional flavor, and also for a nutritional booster, as coconut flour is high in fiber and lower in carbs than wheat flour.

It is low in carbs and high in fiber and vitamin C. Not only is this crust a healthy alternative to a doughy crust that will take care of any pizza craving, but it is nutritious for you as well.

As far as the carb / protein ratio, many people do not realize that oat flour has a higher ratio than white wheat flour... plus it has mare fiber, lower GL and lower inflammatory ratinAs far as the carb / protein ratio, many people do not realize that oat flour has a higher ratio than white wheat flour... plus it has mare fiber, lower GL and lower inflammatory ratinas the carb / protein ratio, many people do not realize that oat flour has a higher ratio than white wheat flour... plus it has mare fiber, lower GL and lower inflammatory rating.

Casava is essentially as high in carbs as arrowroot, in the final product, per tortilla, the fiber / net carb difference would be pretty minimal.

Afterwards, instead of laying down for a high carb induced nap as per usual, the hubby and I have enough energy to take a walk and watch the fall leaves blow off the trees.

In this recipe, I use stevia rather than maple syrup or honey as I am following a low - carb, high - fat (LCHF) Keto Diet.

As I'm type 2 diabetic I checked the carb content for the tapioca flour and it seems to be quite high but I don't know if the overall carbs come down because I've used it with almond flour.

Not sure what happened but that means I am off by quite a lot for day one and this worries me for other days with even higher carb allotments if I am going to be way off then as well.

In our household there are only the two of us now, but as a low carb diet coach I am always preaching using leftovers for a high protein breakfast or lunch.

Our gift to you this holiday season: a healthier, high - protein, low - fat, low - carb eggnog that's still rich, creamy and as festive as ever.