Sentences with phrase «as marathon training»

A couple of questions: Do you think I should start training like this as soon as my marathon training is finished?

Not exact matches

Training for a fitness challenge such as a marathon can help entrepreneurs re-learn the importance of goal - setting and determination.

I'm coaching the 3:15 marathon pace group, and we train together on Saturdays as we get ready for spring marathons.

Mark Carney watches above the world's sixth - biggest economic climate as governor of the Financial institution of England and heads a international banking watchdog, but somehow nonetheless finds time to train for a marathon.

One of the founders who swore they would contribute as many hours as everyone else may have elected to train for the ultra marathon (taking up forty hours a week of their «spare time».)

While furthering her career as a dietitian, she trained for and ran several half - marathons and was always in search of another tool to add to her fitness regimen.

Today, when he's not training as a worldclass marathon runner, Yonas Kinde supports himself by driving a taxi in the country he now calls home, Luxembourg.

Just as an athlete trains for months to discipline the body in order to run a marathon, fasting is the exercise of the soul.

These will no doubt help me get over that as I train for my marathon.

This time around, I think the combination of having to set aside plans repeatedly due to weather, feeling trapped at home, and the end of a successful training cycle and race (my first marathon), all culminated in a bit of feeling glum and fearful about the what's next — as I inevitably tend to be fearful that there's no way I can possibly live up to my own expectations in each new year.

I'm currently training for a half marathon so this recipe is perfect for a quick turnaround in the morning as it's prepped the night before — no excuses to not having breakfast!

First up, my half marathon is rapidly approaching at the end of this month... I feel ready but injuried and haven't been able to train as much as I want (or should).

At the time right before I found CrossFit, I was running half marathons and trying to train as much as possible in a typical gym.

As most of you know, my husband and I are training for our second marathon.

I used Viridian's joint oil during marathon training, it's a blend of seed oils as well as anti-inflammatory spices like ginger, turmeric and chillies, and antioxidants like raspberry, cranberry and pomegranate.

Complex carbohydrates such as potatoes (sweet and regular), quinoa, oats and rice are my go - to choices when I need a steady source of fuel for marathon or spartan training.

Learning to split up long runs is one way that many parents have found the time to train for distance running such as marathons.

Birth is an athletic event, so having your husband train as your «coach» and doing the Bradley exercises prepare your mind and body for the birth marathon.

«I really approached my Hypnobabies practice as birth training, just like one would train for a marathon.

We chose 2 weeks as an appropriate time as research has shown incomplete recovery in muscle function 1 week after marathon running (22) and runners anecdotally take at least 2 weeks of rest before restarting run training.

Elderly athletes with a lifelong history of training and competing in endurance events like marathons, triathlons and iron man challenges can have heart rhythm disturbances, known as arrhythmias.

As a first step toward identifying bacteria that support athletic performance, the researchers collected fecal samples on a daily basis from 20 athletes training for the 2015 Boston marathon, one week before and one week after the race.

Requirements for endurance training such as marathons reach ten grams per kilo.

Pitts began training for the marathon (as well as a half - marathon in June) while she was pregnant with her eighth child.

In actuality, short workouts can be as if not more beneficial as hour - long aerobics classes or weight training marathons.

To find the right balance, particularly as you get older, work with a qualified personal trainer, and trade those long gym marathons for shorter interval training sessions.

Training for this marathon is as much about running away from the person I used to be as it is about running towards the person Ive become.

To test your progress as you train, you may sign up for other road races like 5ks, 10ks, and half marathons.

Just remember, as convenient as lunch workouts may be, there are some goals that may not be achievable solely in these shorter sessions (marathon training, anyone?).

I joined a gym and began training as if I was preparing for a marathon.

Last week, I chatted with my friend, Rachel, who is training for her first marathon as well.

Twenty years ago when I first started using protein smoothies for quicker recovery from runs as I trained, then coached marathon training, I didn't know what I didn't know.

Those that do significant portions of training in cooler weather (and sweat more during hotter competition climates) can suffer, as well as those who finish a marathon in under four hours.

For example, many choose to train for a long distance run like a 5K or marathon as a way to get in shape.

That's why many people, even young people, if they try to exercise too much and start training for excessive exercise programs such as a marathon or ultramarathon, will have their body's menstrual cycle shut down for a period of time during said training.

I've competed nationally in gymnastics, bodybuilding and powerlifting, as well as trained extensively in the disciplines of marathon, ultramarathon and triathlon.

As an athlete, though, I supplemented heavily with training foods that were sugar - based and would supplement my diet with more Greek yogurt, ice cream, or sugary treats as my calorie needs were significant when training for marathons and Ironman raceAs an athlete, though, I supplemented heavily with training foods that were sugar - based and would supplement my diet with more Greek yogurt, ice cream, or sugary treats as my calorie needs were significant when training for marathons and Ironman raceas my calorie needs were significant when training for marathons and Ironman races.

There are three primary workouts and training strategies that you should focus on as you prepare for a marathon.

A) limiting the volume of extremely high intensity, carbohydrate utilizing «exhausting» training sessions (such as Crossfit WOD's, long track sprints intervals or tough workouts such as Tabata sets) to just 2 - 3 days per week maximum — especially if engaging in other longer, energy - depleting, stressful training sessions such as triathlon or marathon training.

I've heard of several others (mostly women) gaining weight during marathon training and I'm wondering what the explanation for this could be, especially when the person is OCD about calorie intake (as I have been).»

I am looking to start strength training as I have no desire to be a marathon runner or have to spend 5 hours a week on the elliptical.

I can't run a marathon in 14 days with no training, just the same as you can't lose 30 lbs in 14 days, but we can start doing the things that help us achieve those targets over time.

I looked online and of course found many different views on how to train for a marathon, and of course plenty of debate between runners as to what was the right or wrong way to train, the similarities with the weight loss websites out there was very evident to me, It was hard to know what to do.

Walkers who are training for a distance event such as a half marathon or marathon should walk at a pace that is within the fat - burning zone for their long day of distance training each week.

I made your coconut & ginger energy balls last week and my husband who is training for a marathon absolutely loved them as a snack before his runs.

As an Ironman triathlete and marathon runner, I understand the importance of fuelling my body to achieve maximum performance on race day and through many months of training.

As in most marathons, there were many accounts from NYC marathoners who cramped and felt dizzy during a race in which they had trained for extensively.

We believe in order achieve success, whether it is a 5k or a marathon or an Olympic distance triathlon or an Ironman, an athlete must train both their aerobic and anaerobic energy systems as well as race specific paces.

When there's too much glycogen, as there usually is unless you're habitually in a state of marathon training, the glycogen then gets converted into fat.

I was scheduled to run The Oregon Marathon 2 weeks into the summer term and so I was still fitting in short speed workouts during week 1 of school and a few workouts during week 2 as well.With only 7 weeks of training after 2 months off from running due to a glass - puncture in my foot, I still managed to run a 3:01 best time at that marathon on July 16th and secured a second Boston Qualifying time.