Sentences with phrase «average running pace»

5:20 Average running pace per mile potential World Cup referees must maintain during the second part of the fitness test from the Fédération Internationale de Football Association (FIFA).

What if running the 26.2 miles of a marathon only felt like running 24.9 miles, or if you could improve your average running pace from 9:14 minutes / mile to 8:49 minutes / mile without weeks of training?

Not exact matches

The average tax paying investor is now running up a down escalator whose pace has accelerated to the point where his upward progress is nil.»

«While employment growth in the restaurant industry is slightly above its twelve - month average, the pace of franchise jobs added overall is running well below its average.»

It's a tired debate, but yet another home run explosion — an average of 2.6 per game had been hit through Sunday; last year's record total (5,528 homers) was achieved at a pace of 2.3 — again has fueled talk that the ball is juiced.

That means he ran an average pace of four minutes 41.4 seconds per mile over the entire 26.2 - mile course.

The average 65 kg woman who runs at a six - minute kilometre pace for an hour burns over 500 calories.

I've gotten to the point where I can pretty much run comfortably at an average pace of 8:40 / mile.

Last week I did my long run at this pace, and my heart rate started at 145, averaged 150, and peaked at 160 when I ended at mile 20.

For example, one would avoid running an average pace for a first mile that is significantly uphill; likewise, during a downhill mile pace may be faster than average.

Even though my running before had been at what I considered an easy pace in which I could carry on a conversation (10:45 - 11:00 min per mile), my initial MAF test was a extremely slow 14:14 average over 4 miles.

My zone 4 is set for 135 bpm — 145 bpm and ran a 1 hr 30 mins treadmill session with an average hr of 138 bpm, 7.40 min / mile pace which seemed to be the sweet spot for this hr, which was no problem at all for me and i felt as if i could have gone on for another 1 — 2 hrs.

I always struggle with tempo runs, but completed this one with an average 9:50 / mile pace.

For the progression portion, I ran an average pace of 7:28.

Unable to sustain a running pace of 9.5 km / h (6mph), on average it takes them more than 11 minutes to run / walk a mile.

It's better once up and running, and was more efficient when driven on a near - identical route at a similar pace (we averaged 5.3 L / 100 km in the diesel and 7.4 L / 100 km in the petrol).

Job gains continue to run well ahead of the longer - run pace we estimate would be sufficient, on average, to provide jobs for new entrants to the labor force.

Once you've got some light scouting done and tossed some refineries onto the map Act of Aggression settles into standard RTS fare with a decent pace, matches tending to run to around 30 - minutes on average, I'd say.

I stumbled upon the record for the fastest marathon ever run backwards (3:43:39 — about an 8:30 min / mile average pace) and I thought I could beat that time and raise a ton of money and awareness for epilepsy at the same time.

However, you can't customize what data appears on the screen, as you can with the Samsung Health app, and oddly, the MapMyRun app does not show your average pace during a run — a pretty big omission.

Any individually tracked activities can be brought up, too, so you can see which routes you ran in an easy - to - use map, with key elements like average heart rate, pace and distance on display.

Housing starts have been running at a 700,000 annualized pace since the beginning of the year, less than half the average rate over the last 50 years.