Sentences with phrase «average yoga group»
Not exact matches
They recruited 21 female yoga practitioners (also known as yoginis) who had practiced yoga at least twice a week for a minimum of 8 years, although the group had an average of nearly 15 years of yoga practice.
https://www.sciencedaily.com/
The participants» average age in the yoga group was 56 years and in the control group it was 52 years.
At the start of the study, the 24 hour average blood pressure in the yoga group was 130/80 mmHg and in the control group it was 127/80 mmHg.
Both 24 hour diastolic blood pressure and night diastolic blood pressure decreased by about 4.5 mmHg in the yoga group and 24 hour average arterial pressure decreased by about 4.9 mmHg.
In a study that confirms nearly all of the above observations, researchers at Ohio State University in Columbus divided 50 women with an average age of 41 into two groups: new to yoga and experts.
After two months, the average score of the women who completed the yoga program decreased from 48 to 35, while the average score in the control group (49) didn't budge.