However,
avoid anaerobic training during the TWT.
At first you need to build up your fat burning engine and
avoid anaerobic training for the most part.
Avoid anaerobic training until problem is remedied» in addition to dietary instructions.
Not exact matches
Lifestyle:
Avoid anaerobic exercise, including strength
training and competition until problem has resolved.
During this period,
anaerobic workouts (including higher heart rate
training, competition and weight work) should be
avoided.