For example, if a woman needs more estrogen she should eat more cruciferous veggies and if another needs more progesterone (or has estrogen dominance) she should limit or
avoid cruciferous veggies.
What's worse is that the dietary advice for sufferers is to
avoid cruciferous vegetables (and soya beans and various nuts).
Don't succumb to the myth that you should
avoid cruciferous vegetables if you want to avoid goiters or other thyroid conditions, even if you are hyperthyroid.
Instead, for cleansing, you can do green juicing (
avoiding cruciferous vegetables)...
Not exact matches
Avoid gas - causing
cruciferous veggies (like cabbage, cauliflower, and broccoli), acidic citrus fruits or allergenic foods like dairy, soy, wheat, eggs, peanuts, tree nuts and fish.
Bitter,
cruciferous vegetables are good for you, whether you're a supertaster or not, and
avoiding them puts you at a higher risk for colon cancer.
Avoid large amounts of
cruciferous and brassica vegetables (cabbage, turnips, Brussels sprouts, rutabagas, broccoli, cauliflower, and bok choy).
Some sources claim
cruciferous veggies should be
avoided, especially raw, while others say they are fine to eat but recommend taking a natural iodine supplement to support the thyroid when eating
cruciferous veggies.
If you've read this article and are now going to
avoid whole grains,
cruciferous vegetables, or apple seeds, you've missed the point entirely.
Hence, anyone with a known or suspected thyroid issue should seriously consider cooking that broccoli and other
cruciferous veggies or
avoiding them temporarily until thyroid problems improve.
3) Focusing on liver cleansing foods: beets, artichokes, parsnips, dandelion greens, watercress, burdock root tea and
cruciferous vegetables 4) Foods high in omega 3 and 6 fatty acids: vegetable, nut and seed oils 5) Drink lemon juice in water first thing in the morning - to promote good gall bladder and liver function necessary to remove excess hormones 6)
Avoid estrogenic foods: animal products, apples, cherries, clover, olives, plums, yam, nightshade family, peanuts, soy products, rice, barley, oats, and wheat.
I used to
avoid Brussels sprouts and all
cruciferous vegetables, as these are known as goitrogens and I was told by my doctor that they impair Hashimoto's.
I know green leafy vegetables are very healthy but I keep reading that goitrogenic (
cruciferous) vegetables should be
avoided because these vegetables can worsen low functioning thyroid.
I had my husband stop eating
cruciferous vegetables (even the cooked ones which some say are safe in moderation) and
avoiding it all together made a huge, positive difference.
I
avoided pretty much all of the
cruciferous vegetables for most of my life until I started playing around with different preparations.
I have found that the foods that make up most of my diet —
cruciferous veggies, soy nuts, strawberries, almonds, peanut butter, sweet potatoes, and spinach — are the foods I am supposed to
avoid.
Liver support — one of the liver's many functions is to clear excess estrogen from our systems, so eating
cruciferous vegetables (kale, cauliflower, broccoli...), taking milk thistle and dandelion, and
avoiding alcohol can all help to support liver function
Yes I think that
avoiding raw
cruciferous vegetables is a good idea.
I recommend
avoiding raw
cruciferous vegetables since they contain goitrogens which could even make hair loss worse.
My question is, since my husband (age 71) is on thyroid medication should he
avoid completely all forms of raw
cruciferous vegetables?
7)
Avoid raw
cruciferous: they have goitrogenic properties, which suppress thyroid function.
I also stay on a low - carb diet and
avoid sulfur containing foods like eggs and
cruciferous vegetables which can degrade the protective layer of mucous in the colon thus leading to inflammation..
Avoid foods like sugary, fatty foods, soy,
cruciferous vegetables, such as cabbage and broccoli because they can interfere with thyroid hormone production.
To
avoid gas and bloating, you may want to steer clear of high fiber foods such as
cruciferous veggies and legumes (beans, lentils, peas) before you practice.