AVOID farmed salmon, as they contain only about half of the omega - 3 levels of wild salmon.
Avoid farmed salmon whenever possible as it is one of the poorest food choices one could make.
How to buy:
Avoid farmed salmon, because it's hard to know what type of environment it came from.
The FDA disputes the finding, but Houlihan urges the public to
avoid farmed salmon until better data are available.
Not exact matches
In the case of Scottish
salmon, they recommended that those who wish to
avoid cancer - causing chemicals have no more than three
farmed -
salmon meals a year.
Go with wild caught
salmon for the best results and to
avoid the contaminants found in
farm - raised fish.
«Back in the states, I try to
avoid farm - raised shrimp and
salmon, even though wild
salmon is astronomically more expensive.
To protect their children, Carpenter suggests «women should
avoid eating
farmed salmon at all, from the day they are born through menopause.»
Toxic load can be reduced by
avoiding animals fed inorganic feed (grass - fed is always preferable), limiting fish and seafood intake (
avoid farm - raised Atlantic
salmon), and following the Environmental Working Group's guide for buying organic and inorganic produce according the «Clean Fifteen» and «Dirty Dozen».
Overall
farm raised
salmon should be
avoided, unless it is from a great source.
These problems would be enough for you to
avoid farm raised
salmon but it also has a poorer nutritional content; its ratio of omega 3 to omega 6 fats is far poorer, and the quantities of minerals are lower.
great info, but would substitute fish oil with plant based omega 3 to
avoid toxcicity (and we all know the issues with
farm fished
salmon)!..
While his plan of action is rather vague, he is absolutely clear about two foods to
avoid:
farmed salmon and eggs.
Paradoxically, this means that we should
avoid turkey and
farmed salmon, which others consider healthy.
By eating wild
salmon, you can
avoid eating
farmed fish, which are often fed antibiotics and exposed to pesticides.
Embrace wild
salmon but
avoid the
farmed stuff!
*
Salmon warning:
avoid feeding pets raw, unfrozen
salmon, wild - caught or
farmed.